54 episodes

The Positivity Podcast is a new, half-hour, in-depth, non-journalistic interview programme hosted by Paul McKenna. Each week, he interviews some of the world's most interesting people in a deeply explorative style.

Paul McKenna's Positivity Podcast Global Media & Entertainment

    • Health & Fitness

The Positivity Podcast is a new, half-hour, in-depth, non-journalistic interview programme hosted by Paul McKenna. Each week, he interviews some of the world's most interesting people in a deeply explorative style.

    47 - KSI

    47 - KSI

    My guest on the Positivity Podcast today is one of the most influential online creators in the world and has 30 million subscribers to his YouTube channels. He is an online gamer, a comedian, an actor, a professional boxer and a rap star, having reached the top ten in the UK singles charts. I have been a fan for a long time, it’s a pleasure to be talking with KSI...

    The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive.

    Don't forget to rate and subscribe to the podcast and share your best bits from the episode online.

    Paul McKenna Twitter: @ImPaulMcKenna
    Paul McKenna Instagram: @IamPaulMcKenna

    • 21 min
    Get Motivated

    Get Motivated

    Many people are reporting that current events have altered their mood and have left them feeling low, but happiness is not created by faith or belief, but by particular ways of thinking and acting and there are some simple techniques that, when practised every day, can quickly boost mood and our levels of happiness to help you to stay positive.

    Don't forget to rate and subscribe to the podcast and share your best bits from the episode online.

    Paul McKenna Twitter: @ImPaulMcKenna
    Paul McKenna Instagram: @IamPaulMcKenna

    • 14 min
    Stop Comfort Eating

    Stop Comfort Eating

    With anxiety levels increased at the moment, some people are tending to eat on their feelings and are out of control around food. Using some simple psychological techniques, it is possible to gain more control over our eating patterns and escape from the unsatisfying cycle of frustration and self-medication with food.

    Don't forget to rate and subscribe to the podcast and share your best bits from the episode online.

    Paul McKenna Twitter: @ImPaulMcKenna
    Paul McKenna Instagram: @IamPaulMcKenna

    • 13 min
    Stay Positive and Happy

    Stay Positive and Happy

    With all the disruption to people’s routines and the uncertainty about the future, it’s understandable that some people are feeling unmotivated at the moment, however, there are some simple things that we can do in our everyday thinking that will give us hope, optimism and steer us towards a more compelling future.

    Don't forget to rate and subscribe to the podcast and share your best bits from the episode online.

    Paul McKenna Twitter: @ImPaulMcKenna
    Paul McKenna Instagram: @IamPaulMcKenna

    • 10 min
    Deep Sleep

    Deep Sleep

    This is one of three special new Positivity Podcasts to help you stay positive at this challenging time. They include powerful techniques that you can use to help you to overcome insomnia and to have refreshing nights of deep. The Positivity Podcast is dedicated to helping you stay positive.


    The Positivity Podcast is sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive.

    Don't forget to rate and subscribe to the podcast and share your best bits from the episode online.

    Paul McKenna Twitter: @ImPaulMcKenna
    Paul McKenna Instagram: @IamPaulMcKenna

    • 9 min
    Control Stress

    Control Stress

    This is one of three special new Positivity Podcasts to help you stay positive at this challenging time. They include powerful techniques that you can use to help you control stress and reduce anxiety. The Positivity Podcast is dedicated to helping you stay positive.


    The Positivity Podcast is sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive.

    Don't forget to rate and subscribe to the podcast and share your best bits from the episode online.

    Paul McKenna Twitter: @ImPaulMcKenna
    Paul McKenna Instagram: @IamPaulMcKenna

    • 12 min

Top Podcasts In Health & Fitness

Listeners Also Subscribed To

More by Global Media & Entertainment