27 min
Program #115- Part 2 Conversation with Dr. Helen Odessky- Author of the book Stop Anxiety from Stopping You Lifestyle Improvement
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- Self-Improvement
Listen to our conversation with Dr. Helen Odessky. Dr. Odessky is a licensed clinical psychologist trained in cognitive behavioral and exposure therapy. During the past decade, she has helped numerous individuals break the cycle of panic and anxiety. In this interview, she gives us helpful tips that can also be found in her new book […]
Listen to our conversation with Dr. Helen Odessky. Dr. Odessky is a licensed clinical psychologist trained in cognitive behavioral and exposure therapy. During the past decade, she has helped numerous individuals break the cycle of panic and anxiety. In this interview, she gives us helpful tips that can also be found in her new book […]
27 min