The Minimalists Podcast Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
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- Health & Fitness
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Simplifying for Newbies
The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult.
Discussed in this episode:
How can I maintain traction as a new minimalist? (01:25)
How can I keep going on my decluttering journey when I get overwhelmed? (15:45)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast -
Do Fewer Things
The Minimalists speak with Cal Newport about the three principles of slow productivity and letting go of social media. Watch all 2 hours of episode 435 on The Minimalists Private Podcast.
Discussed in this episode:
What are the three principles of slow productivity? (02:10)
Should The Minimalists quit social media? (27:48)
Detailed show notes: minimalists.com/podcast
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Breaking Cycles
The Minimalists speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast.
Discussed in this episode:
How can I let go of the idea of what I thought a relationship should be? (02:23)
How can I cease self-loathing? (18:48)
Why don’t I feel like enough? (33:14)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support -
Shoes
The Minimalists talk about what to do when success feels like failure, how to let go of shoes, and taking breaks from technology. Watch all 2 hours of episode 433 on The Minimalists Private Podcast.
Discussed in this episode:
How can we stop caring what society wants us to do? (01:46)
Why can’t I let go of shoes I never wear? (15:00)
How can we take breaks from technology when everything is digital these days? (28:30)
Detailed show notes: minimalists.com/podcast
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Throw Everything Away
The Minimalists talk about throwing everything away after an infestation and the hypocrisy of minimalism. Watch all 2 hours of episode 432 on The Minimalists Private Podcast.
Discussed in this episode:
Should I throw away everything after my bed bug infestation? (01:48)
How is it minimalist to encourage people to download seven different wallpapers? (13:47)
How can I learn to let go of clutter when I grew up poor? (22:48)
How do I know whether I should let go of a relationship? (27:57)
Detailed show notes: minimalists.com/podcast
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Minimizing Narcissism
The Minimalists speak with Dr. Ramani Durvasula about recognizing narcissists; whether the term “narcissist” is overused; the roles of self-righteousness, complaining, and comparison in narcissism; and how to walk away. Watch all 2 hours of episode 431 on The Minimalists Private Podcast.
Discussed in this episode:
How do you know someone is a narcissist, and is the term overused? (01:11)
How can I tell a narcissist that they’re the problem? (21:55)
How do you let go of your feelings if your emotions are tied to your ego? (37:02)
How can you mentally let go of an item you’re keeping just for when? (41:33)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
Customer Reviews
Can’t wait the new episode
Highly recommend this podcast to everyone who wants to make life simpler and more fulfilling. Started listening two years ago and have listened to hundreds of hours of old episodes. Now I wait for new episode every Tuesday.
Favorite podcast
My favorite podcast, thank you!