Right to the Soul Lucia Babina

La respirazione è un meccanismo fisico naturale di cui nemmeno ci accorgiamo. Eppure è molto difficile saper gestire il respiro in tutte le occasioni della nostra vita, spesso andiamo in iper-ventilazione o in apnea creando dei veri e propri traumi all’interno del nostro corpo. Con Francesca Calafiore ho capito quanto è importante poter dare spazio al respiro per poter gestire la nostra vita con serenità, per raggiungere un equilibrio psicofisico e per conoscere delle parti di noi che non avevamo mai pensato di avere. In questo episodio parleremo di come focalizzarci sul respiro in modo semplice ed efficace per conoscerci e gestire meglio la vita di tutti i giorni.



Francesca Calafiore è una insegnante di Hatha Yoga, con una formazione originariamente artistica. Affianca alle pratiche di ricerca puramente interiore il lavoro della ceramica come strumento creativo per favorire la presenza mentale e accrescere la fiducia nelle proprie intuizioni.



Puoi contattarla e trovare informazioni sulla sua attività, qui di seguito:

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Bio

Haha Yoga

I first encountered Tritone Crisantemo while he was performing with the Masterplants Orchestra, of which he is a co-founder, at an event held within the Damanhur community in Italy. Intrigued by this unique approach to music production involving plants, I sought him out after the concert to learn more.

Tritone Crisantemo shared that he and Masterplants are on a world tour, using their art to convey the experience of reconnecting with nature and feeling a profound unity with all, transforming it into a celebration of life. Captivated by the story, I extended an invitation for him - representing Masterplants - to share it on a new episode of the Right to the Soul podcast.

In this podcast, we are delighted to feature the newly released Masterplants track "We Are the Children of Life”, that intricately weaves together the sounds of plants, birds, and humans.



Tritone Crisantemo is a plant music artist, musician, researcher, co-founder of Masterplants, citizen of the legendary Damanhur community.

You can find him at the following links:

Email hello@masterplants.net

Website



You can listen to "We Are the Children of Life" here.

You can watch the video clip of "We Are the Children of Life" here.



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The title of the podcast is borrowed from the original track "We Are the Children of Life" by Masterplants.

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In this episode, I explore EFEL (Equine Facilitated Experiential Learning) with Sophie Krier, a fascinating coaching method she has been learning and practicing. This method entails being present with the horse, guiding us through a process, I would say, of self-healing and self-care. Throughout our conversation, Sophie generously provides also a practical example of how, as a facilitator, she prepares clients before entering the paddock and encountering these amazing beings.

This fall, Sophie completed the Level 1 Medecine Horse Way training developed by Carol Roush. In the talk, she mentions the affiliated Equine Facilitated Learning method, part of the Epona Quest program founded by Linda Kohanov. She acknowledges instructors Josselien Janssens (NL), Cécile Gilbert Kiwano (FR), and Rosey Withey (UK) who supervised her training.

The last phrase of the podcast, “What wants to be known, right now?” is borrowed from Focusing guide Natasha Lythgoe (The Art of Rewilding). Sophie came in contact with her centering work through dear soulmate İlke Ercan.

Acknoledgement (referring to Instagram accounts):

@eponaquestworldwide

@eponaquestfrance

@lindakohanov

@carol.roush

@josselien_rayamedicine

@cgk_developments

@rosiewitheycoach

@the_art_of_rewilding

Sophie wishes to thank personally @krierisa @ilkeercan @hathawaycynthia2020 @erik.p.wong for being there, in times and need and joy



Sophie Krier is a relational artist-researcher and editor whose work focuses on weaving connections between people & beings and the places they inhabit.

You can find her at the following link.

I am Lucia Babina and I am the creator of the Cultural Workers' HOTLINE and I will answering 7 questions about this mentoring program.

Cultural Workers' HOTLINE provides a safe and open space for self-care and for free and authentic self-expression supported by breathing, meditation, and visualization techniques, in order to revive inner wisdom.



I am a an Intuitive Coach for Individuals & Communities, a Meditation Mentor, an Artist & Social Designer, and the creator of Cultural Workers' HOTLINE.

You can find me at the following links:

Email lucia.babina@gmail.com

Insta & FB @luciababina

Insta @cwhotline

Website

Linkedin

Are you like the soft light of a candle or the steady glow of an oil lamp?

Engaging in a dialogue with Michalina, the founder of Mama Fuego, will help you appreciate the distinctions between these two forms of illumination and their diverse applications in our daily lives.

I'm thrilled to have learned more about Mama Fuego, a ceramics studio that skillfully creates ceramic pieces, candles, incense sticks, and, naturally, oil lamps. What truly resonates with me about Mama Fuego is its role as a nurturing hub for creativity and a gathering spot for a diverse global community of women who seek to connect, share, and cherish meaningful moments together. Such spaces are vital for the well-being of our planet and future generations!

Mama Fuego is a charming ceramics studio and candle workshop nestled in the heart of Warsaw, Poland. Beyond being a brand, Mama Fuego serves as a welcoming space where women come together to exchange experiences, find inspiration, and enjoy quality time through creative workshops. Mama Fuego's primary mission is to encourage women to embrace their femininity, which serves as a wellspring of inspiration for them. The handcrafted products offered by Mama Fuego enable customers to craft their own rituals and fully immerse themselves in the present moment. Among Mama Fuego's offerings, you'll discover natural, scented soy-rapeseed candles, ceramic creations, incense sticks, and ceremonial cacao.

You can find Mama Fuego at the following links:

Insta @mamafuego.store

Website

Meeting Arjuna really inspired me. His life story and strong determination to make the world more aware had a big impact. He's working to help create a new generation of conscious people who have the power to explore their inner selves and collectively build a new world and humanity. His life has changed a lot in the last few years, which is fascinating to see. Hearing about how he's transformed and finding bits of our own journey in his ups and downs, good times and bad, successes and mistakes, is really beautiful.

Arjuna van Vorselen is a new consciousness speaker. He guides people in the process of awakening to a renewed consciousness, amidst the shift to a new world and a new humanity. He teaches people how to get in touch with their soul and reach their infinite potential again.

Recreating the connection with ourself and each other are his life’s mission.

You can find him at the following links:

FB: arjuna van vorselen

Universal Energy Spotify Podcast