10 min

Surviving Lockdown: 2. Being Available Balanced Beings - Rachel Tapping

    • Parenting

Do you give your attention, 100%? Are you trying to do everything at once - parenting, working, housekeeping? A few tips on how to use a simple, mindful approach to look after everyone at home, including yourself.

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Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-tapping/message

Do you give your attention, 100%? Are you trying to do everything at once - parenting, working, housekeeping? A few tips on how to use a simple, mindful approach to look after everyone at home, including yourself.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-tapping/message

10 min