78 episodes

Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives towards a more conscious and compassionate collective. Support this podcast: https://anchor.fm/longdistancelovebombs/support

The Long Distance Love Bombs Podcast Dr. Jeremy Goldberg

    • Health & Fitness

Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives towards a more conscious and compassionate collective. Support this podcast: https://anchor.fm/longdistancelovebombs/support

    77: Jill Alban - How do we get better at adulting?

    77: Jill Alban - How do we get better at adulting?

    Jill Alban is a Coach and VP of Business Development for Handel Group®. She joined HG as Marketing Director in 2017, leading the team to implement marketing initiatives and partnerships for the company. Simultaneously, Jill became certified in The Handel Method® and began coaching in 2018. As a hard-working full-time perfectionist, Jill’s biggest “ah-ha” in coaching came with the realization that only by telling the truth and opening up about her own shortcomings and mistakes could she find lasting, meaningful freedom, and self-confidence.

    Jill started her career in public relations first in the NFL and then at American University in Washington, D.C. She moved to Missoula, Montana in 2004 where she deepened her skills in marketing and communications through two long-held positions over the course of a decade: firstly for a regional environmental nonprofit and second for a private foundation dedicated to mindfulness.

    Jill holds a BA in English from The University of Virginia and an MA and MFA in Creative Writing from The University of Montana. She has extensive experience in the nonprofit and wellness sectors, and is a dynamic public speaker, and a natural leader. She lives with her husband Grant on four acres outside of Missoula and enjoys long-distance trail running, mountain biking, and fly-fishing.

    You can 'learn to human better' with the online coaching course, Inner.U., and if you sign up now with your LOVEBOMBS coupon you can get $75 OFF! Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions, 1 free private coaching session, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get started here. You can also talk to a real-life human and see if Handel Group coaching options are right for you.  Why not make the call?  Click here.

    Follow Jill on Instagram here: https://www.instagram.com/jillalban

    Read Lauren Zander's book here: https://bookshop.org/books/maybe-it-s-you-cut-the-crap-face-your-fears-love-your-life/9780316318679?aid=9136  and check out some of my favorite books here: https://bookshop.org/lists/a-few-of-my-favorite-books-f35df3d3-415d-4424-ac6b-4b9784538d95

    Check the Handel Group here: https://www.handelgroup.com

    Follow Handel Group on Instagram here: https://www.instagram.com/handelgroup

    Follow Handel Group on Facebook here: https://www.facebook.com/HGLifeCoaching


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    • 1 hr 9 min
    76: Derek Sivers - How do you harness the transformative power of thought?

    76: Derek Sivers - How do you harness the transformative power of thought?

    Derek Sivers is a writer, musician, programmer, and 3x-TEDx speaker, as well as a former circus performer, entrepreneur, book publisher, and producer. He is well known for founding CD Baby, an online store to support independent musicians that accidentally became a company with over $100,000,000 in sales and more than 150,000 clients. He self-describes as a "monomaniac, introvert, slow thinker, and loves finding a different point of view."  His current projects and writings are all found at https://sivers.org, and you can find out what he is currently up to by clicking here: https://sivers.org/now

    His book is FANTASTIC, and you can find it here: https://bookshop.org/books/anything-you-want-40-lessons-for-a-new-kind-of-entrepreneur/9781591848264?aid=9136

    Read all about Derek here: https://sivers.org/about


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    • 1 hr 17 min
    75: Diamandia Lingos - Can an existential meltdown help you redefine yourself?

    75: Diamandia Lingos - Can an existential meltdown help you redefine yourself?

    Diamandia Lingos is a former creative director for the UFC, a business consultant, speaker, mentor, and mental health advocate. She consults with venture capital companies and individuals,  helping her clients to empower, optimize, and align their lives by facing their fears.

    Follow her on Instagram here: https://www.instagram.com/diamandia

    Check out her website here: https://diamandia.com


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    • 1 hr 11 min
    74: Tracy Holemeyer - Can we coexist with trauma and not have it define us?

    74: Tracy Holemeyer - Can we coexist with trauma and not have it define us?

    Tracy Holemeyer's mission is to help liberate people from the limiting beliefs and programming they received in their past, and to awaken and return them to who they truly are deep down.  She is a mother, soul worker, certified life coach, domestic violence awareness advocate, mental health advocate, and a meditation teacher.  

    Work with Tracy here: https://www.uncontrollablyme.com/services-by-uncontrollably-me 

    You can also book in a FREE 'meet and greet' for anyone interested in coaching if you email tracy@uncontrollablyme.com

    Follow her on Instagram here: https://www.instagram.com/uncontrollably_me

    Check out her website here: https://www.uncontrollablyme.com

    Follow her on Facebook here: https://www.facebook.com/uncontrollablyme.tracy


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    • 1 hr 10 min
    73: Garrain Jones - Will changing your mindset change your life?

    73: Garrain Jones - Will changing your mindset change your life?

    After spending years being homeless and a few more years in prison, Garrain Jones is now a serial entrepreneur who motivates and inspires millions. He is an advocate for living a healthy life, a business coach, a speaker, and the author of the book, “Change Your Mindset, Change Your Life.”

    Buy his book here: https://bookshop.org/books/change-your-mindset-change-your-life-lessons-of-love-leadership-and-transformation/9781734155501?aid=9136

    Follow him on Instagram here: https://www.instagram.com/garrain.jones

    Find his website here: https://garrainjones.com


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    • 1 hr 10 min
    72: Nick Onken - How do you cultivate a creative life?

    72: Nick Onken - How do you cultivate a creative life?

    Nick Onken is a photographer, podcast host, and creative entrepreneur devoted to inspiring the world to create their moments and their life. A former graphic designer, Nick has photographed personalities such as Justin Bieber, Usher, and Jessica Alba. He has photographed print campaigns for international brands such as Nike, Coca Cola and Adidas and his work has been published in magazines such as Conde Nast Traveler, Cosmopolitan, and Marie Claire. On his podcast, he’s interviewed celebrities such as Usher, Scooter Braun, Stacy London and others. He photographs for the charity Pencils of Promise as he believes that education is the root problem solver of our world.



    Check out two free months of Skillshare here.



    Nick's website is here: https://photographsbynickonken.com

    Find his hats here: https://www.instagram.com/onkenhat

    Find him on Instagram here: https://www.instagram.com/nickonken

    Listen to his podcast here: https://nionlife.com/podcasts

    Twitter him here: https://twitter.com/nickonken

    Facebook him here: https://www.facebook.com/nickonkenphoto

    Check out Pique Tea here: https://nonk.it/piquetea


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    • 1 hr 12 min

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