8 min
Your Self Check-In | Season 2 Episode 3 Freedom Fridays
-
- Self-Improvement
Join Michele Mitchell, designer, author and human rights advocate in episode 3 of season 2, “Your Self Check-In.” In this episode Michele talks about the very important practice of checking in with yourself, and shares some tips to doing it in a way that is low in stress and high in wellness.
Links to articles mentioned:
Her View From Home by Erinne Magee “25 Self Care Questions To Ask Yourself Every Day”
https://herviewfromhome.com/25-questions-for-checking-in-with-yourself
HelloRory.com
16 Essential Self-Check-In Questions to As Yourself Every Week
https://www.hellorory.com/wp-content/uploads/2019/10/checking-in-with-yourself-IG.jpg
---
Send in a voice message: https://podcasters.spotify.com/pod/show/freedomfridays/message
Support this podcast: https://podcasters.spotify.com/pod/show/freedomfridays/support
Join Michele Mitchell, designer, author and human rights advocate in episode 3 of season 2, “Your Self Check-In.” In this episode Michele talks about the very important practice of checking in with yourself, and shares some tips to doing it in a way that is low in stress and high in wellness.
Links to articles mentioned:
Her View From Home by Erinne Magee “25 Self Care Questions To Ask Yourself Every Day”
https://herviewfromhome.com/25-questions-for-checking-in-with-yourself
HelloRory.com
16 Essential Self-Check-In Questions to As Yourself Every Week
https://www.hellorory.com/wp-content/uploads/2019/10/checking-in-with-yourself-IG.jpg
---
Send in a voice message: https://podcasters.spotify.com/pod/show/freedomfridays/message
Support this podcast: https://podcasters.spotify.com/pod/show/freedomfridays/support
8 min