56 episodes

The Zura Health Podcast is a space to dig deeper into what it means to be HUMAN. We cover topics on wellness, entrepreneurship, nutrition, emotional wellbeing, spirituality and sex. Twins, and Co-Founders of the digital health company Zura Health, Jessica and Kylie McBeath, are committed to providing the tools, advice, and wisdom we all need to come back home to our most powerful, honest, and true selves — by bringing bright minds, big hearts, and the latest research together into one multi-dimensional conversation.

Zura Health Podcast Kylie & Jessica McBeath

    • Alternative Health

The Zura Health Podcast is a space to dig deeper into what it means to be HUMAN. We cover topics on wellness, entrepreneurship, nutrition, emotional wellbeing, spirituality and sex. Twins, and Co-Founders of the digital health company Zura Health, Jessica and Kylie McBeath, are committed to providing the tools, advice, and wisdom we all need to come back home to our most powerful, honest, and true selves — by bringing bright minds, big hearts, and the latest research together into one multi-dimensional conversation.

    Liberate Your Soul w/ Author of Soulbbatical, Shelley Paxton

    Liberate Your Soul w/ Author of Soulbbatical, Shelley Paxton

    Shelley's story does just that -- it liberates the soul and opens a doorway into the magical dimension of SOUL, mystery and enchantment. This conversation with Shelley was a breath of fresh mystical air. In this chat, Shelley shares the encounter that catalyzed her Soulbattical and gave her the courage to leave her corporate c-suite position. If you're on the edge, or if you want a taste of what happens when you trust the nudges of your soul listen to this soul-steeped conversation. It was the medicine my soul needed, and I am so grateful she trusted her path and said yes to the unknown. 

    To purchase her book and learn more about Shelley's Story click here.

    • 9 min
    Letting Go & Cultivating an Embodied Sense of Safety with Mind-Body Coach + Psychotherapist, Tami Amanda

    Letting Go & Cultivating an Embodied Sense of Safety with Mind-Body Coach + Psychotherapist, Tami Amanda

    My friends -- you don't want to miss this interview with psychotherapist, Tami Amanda. THIS CONVO WAS FIREEE...and I invite you to listen and let this convo seep into your core. It is time to remember who you are. We discuss all of the ways we've been conditioned to believe that we are fragile, passive and broken. In this conversation we burn all of these narratives to the ground and open the door to the wise, powerful, and potent Self. Her expertise and studies have been in the areas of trauma, grief, nervous system healing, inner child work, body disconnection (eating disorders) and attachment-focused work. To go deeper with Amanda, connect with her here. 

    • 54 min
    Trusting Your Path with Psychotherapist Kate Crocco

    Trusting Your Path with Psychotherapist Kate Crocco

    Kate Crocco, MSW, LCSW, is a psychotherapist, confidence and mindset coach and writer who mentors female leaders around the globe. She has coached thousands of women through one-on-one, group, and mastermind programs, as well as through her Confident Ladies Club community. Her first book (of three), Thinking Like a Boss released with Baker Books in February 2020. She is the host of a weekly podcast, Thinking Like a Boss, where she shares and equips entrepreneurs to stop believing the lies holding them back from success and to begin believing the truth that they are capable of turning their dreams into their reality. 

    Website: http://www.katecrocco.com

    Instagram: https://instagram.com/katecrocco/

    Podcast: https://link.chtbl.com/TLABPod 

    Facebook: https://www.facebook.com/KateCrocco

    • 51 min
    Examining White Feminism with Anti-Racism and Trauma Therapist, Kelly Germaine

    Examining White Feminism with Anti-Racism and Trauma Therapist, Kelly Germaine

    In this conversation, we explore the water White women have been swimming for thousands of years and how this has impacted the way we show up and stay complicit in toxic dynamics. This externalization of our trauma patterns opens the doorway to understanding how we got here, and what we need to examine and heal in order to move forward in solidarity. 

    To go deeper into this work, you can find more of Kelly's work here. 

    • 59 min
    The Modern Man with therapist, John Kim aka The Angry Therapist

    The Modern Man with therapist, John Kim aka The Angry Therapist

    In today's episode, we have John Kim - straight up truth-teller. We discuss the nature of relational rock-bottoms as doorways to come home to Self. 

    Some other topics we discuss: 
    Trusting the path of your own adventure 
    Redefining The Modern Man 
    Power Dynamics in relationship 
    The truth of living in a Fatherless Nation 

    • 51 min
    Reclaiming the Deep Feminine Wisdom w/ Poet & Mystic, Maya Luna

    Reclaiming the Deep Feminine Wisdom w/ Poet & Mystic, Maya Luna

    This conversation with Maya Luna is reaching deep into the depths of the lost feminine soul. I (Ky) believe this is one of the most important conversations right now as we reclaim the feminine principle -- within ourselves and the world. To learn more about Maya's work, you can find more here. 

    • 1 hr 1 min

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