11 min
Dreading a task? Here’s why + what you need to change to get it done. [DD#11] #DailyDeposits for a Focused + On Fire Work Life
-
- Careers
Procrastination is pretty straightforward.
You dread doing a task.
Your brain goes into this reflex-mode.
Feeling that urgent need to escape that dread.
Driving you to go do something else.
Anything, but that dreaded task.
Result - you are procrastinating.
In this Daily Deposit, we go to the root cause of the dread.
And no - it’s NOT the task itself that is dread-full.
It’s not that email, meeting or presentation that are dread-full.
The dread is generated by something that YOU are doing, NOT the task.
And by changing THAT, you can turn off that dread.
So that your brain doesn’t feel that need to escape.
And you get that task done or dealt with.
Just like you said you would. #unstoppable
*** This is the audio from a video, so it's not always clear what the "this" and "that" are that I am referring to. You'll still be able to grasp the key message of what I'm explaining though. If you want to check out the video, you can do so here.***
===================
Do you find yourself procrastinating - despite your drive and commitment to do great work?
Well, let me tell you - you DON'T need more willpower, discipline or a better planner to get things done.
Because those are NOT the reasons why you find yourself procrastinating in the first place.
Learn WHY you are procrastinating at focusedandonfire.com/dailydeposit - and learn how to STOP procrastinating and get really great at doing exactly what you said you were gonna do.
And THAT’s how YOU become unstoppable.
===================
I'm An Bourmanne.
Engineer and Certified Career + Confidence Coach for Ambitious Go-Getters Who Worry Too Much About What Other People Might Think About Them
It's time to stop living life with the brakes on.
You want to lead and make a difference.
It’s time for you to let all that potential out - one tiny, Daily Deposit at a time.
Why this matters so much ➡ https://focusedandonfire.com
Tips & Tools ➡ Facebook
What I’m up to + Behind The Scenes ➡ Instagram
Procrastination is pretty straightforward.
You dread doing a task.
Your brain goes into this reflex-mode.
Feeling that urgent need to escape that dread.
Driving you to go do something else.
Anything, but that dreaded task.
Result - you are procrastinating.
In this Daily Deposit, we go to the root cause of the dread.
And no - it’s NOT the task itself that is dread-full.
It’s not that email, meeting or presentation that are dread-full.
The dread is generated by something that YOU are doing, NOT the task.
And by changing THAT, you can turn off that dread.
So that your brain doesn’t feel that need to escape.
And you get that task done or dealt with.
Just like you said you would. #unstoppable
*** This is the audio from a video, so it's not always clear what the "this" and "that" are that I am referring to. You'll still be able to grasp the key message of what I'm explaining though. If you want to check out the video, you can do so here.***
===================
Do you find yourself procrastinating - despite your drive and commitment to do great work?
Well, let me tell you - you DON'T need more willpower, discipline or a better planner to get things done.
Because those are NOT the reasons why you find yourself procrastinating in the first place.
Learn WHY you are procrastinating at focusedandonfire.com/dailydeposit - and learn how to STOP procrastinating and get really great at doing exactly what you said you were gonna do.
And THAT’s how YOU become unstoppable.
===================
I'm An Bourmanne.
Engineer and Certified Career + Confidence Coach for Ambitious Go-Getters Who Worry Too Much About What Other People Might Think About Them
It's time to stop living life with the brakes on.
You want to lead and make a difference.
It’s time for you to let all that potential out - one tiny, Daily Deposit at a time.
Why this matters so much ➡ https://focusedandonfire.com
Tips & Tools ➡ Facebook
What I’m up to + Behind The Scenes ➡ Instagram
11 min