![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
1 hr 6 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
External Validation Heart, Mind and Soul
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- Health & Fitness
Welcome back everyone!! After 6 months of learning, growing and reflecting I'm ready to start sharing what all I've learned and get some awesome interviews. This week we go over External validation; it's affect on our brain, relationships, and development. We also cover how we can fight against this desire and find validation within ourself. I hope you enjoy and welcome back!!
SHARE THE PODCAST! @heartmindandsoulpod
Welcome back everyone!! After 6 months of learning, growing and reflecting I'm ready to start sharing what all I've learned and get some awesome interviews. This week we go over External validation; it's affect on our brain, relationships, and development. We also cover how we can fight against this desire and find validation within ourself. I hope you enjoy and welcome back!!
SHARE THE PODCAST! @heartmindandsoulpod
1 hr 6 min