257 episodes

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove Sleep Cove Channel

    • Health & Fitness

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Bedtime Stories for Adults | Viking Myths ⚡ Odin & Loki's Adventures ⛰️ Children of Odin Part 1

    Bedtime Stories for Adults | Viking Myths ⚡ Odin & Loki's Adventures ⛰️ Children of Odin Part 1

    A Sleepy Story for adults and grown-ups. I have started re-recording The Children of Odin book with my new microphone and booth setup. I love these stories and want to read them in full and remastered for you.
    These stories are the Part One: The Children of Odin (The Book of Northern Myths)

    Far Away and Long Ago

    The Building of the Wall

    Iduna and Her Apples: How Loki Put the Gods in Danger


    Please leave a 5-star review on Apple and Spotify so the Podcast can be heard by more people.
    This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.
    Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today
    The Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt
    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus
    Subscribe to the Bedtime Story YouTube: https://rb.gy/t7wyjk
    Subscribe to the Sleep Hypnosis and Meditation YouTube: https://tinyurl.com/4v2r9svu
    Subscribe to our Sleep Sounds YouTube channel called Calm Cove here: https://www.youtube.com/c/calmcovebysleepcove
    Facebook Group here: https://rb.gy/azpdrd
    Instagram here: https://www.instagram.com/sleep_cove/
    TikTok here: https://www.tiktok.com/@sleepcovechris
    Please listen in a place where you can safely go to Sleep.
    --
    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
    --
    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 59 min
    Bonus Episode - Daytime Guided Meditation for Releasing Worry About Work

    Bonus Episode - Daytime Guided Meditation for Releasing Worry About Work

    Hello to my Premium Subscribers. Tonight's special Bonus Episode is a daytime guided meditation for releasing worry about work. We can all experience work worries and times of extreme stress at work. This meditation is designed to help to let go of those worries and embrace the positivity in your life.

    If you like sleep music or music to meditate to, why not visit our sister show - Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! You will find it under the Sleep cove Channel.

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    Sleep Hypnosis to Become Bigger Than Your Problems

    Sleep Hypnosis to Become Bigger Than Your Problems

    Problems and bumps in the road can hit you when you least expect it. This sleep hypnotherapy recording will show you how you can tackle any challenge that comes your way through understanding and how you act to challenges with purpose and not just re-act and get bogged down in the problem. So You’re in total control of your reactions.
    Firstly you will be totally relaxed throughout and then we will visit a cosy cottage and witness and become part of a beautiful sunset, this will calm and destress you, ready for deep relaxation and then you will hear positive suggestions to leave negative thinking behind and become bigger than your problems.

    Please leave a 5-star review on Apple and Spotify so the Podcast can be heard by more people.
    This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.
    Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today
    The Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt
    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus
    Subscribe to the Bedtime Story YouTube: https://rb.gy/t7wyjk
    Subscribe to the Sleep Hypnosis and Meditation YouTube: https://tinyurl.com/4v2r9svu
    Subscribe to our Sleep Sounds YouTube channel called Calm Cove here: https://www.youtube.com/c/calmcovebysleepcove
    Facebook Group here: https://rb.gy/azpdrd
    Instagram here: https://www.instagram.com/sleep_cove/
    TikTok here: https://www.tiktok.com/@sleepcovechris
    Please listen in a place where you can safely go to Sleep.
    --
    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
    --
    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 55 min
    Nature Sounds - Sounds of the Amazon Rainforest ( A crossover from our sister show Calm Cove)

    Nature Sounds - Sounds of the Amazon Rainforest ( A crossover from our sister show Calm Cove)

    An episode from our sister show Calm Cove. Enjoy the sounds of nature and be transported to the Amazon Rainforest with this track of pure nature sounds. Let the sounds of nature wash over you and help you to sleep deeply all night long. Over 2 hours of Nature Sounds.
    For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/calmcovebysleepcove
    Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today
    Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove
    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus
    Subscribe on YouTube: https://rb.gy/t7wyjk
    Facebook Group here: https://rb.gy/azpdrd
    Instagram here: https://www.instagram.com/sleep_cove/
    Please listen in a place where you can safely go to Sleep.

    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 2 hrs 8 min
    Bonus Episode - Poirot and The Mystery of Hunter's Lodge: Agatha Christie (without music)

    Bonus Episode - Poirot and The Mystery of Hunter's Lodge: Agatha Christie (without music)

    Hello to my Premium Subscribers. Sleep tonight while listening to this classic Agatha Christie mystery whodunit? There is no Butler in this short story to choose from though!

    If you like sleep music or music to meditate to, why not visit our sister show - Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! You will find it under the Sleep cove Channel.

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    Motivational Daytime Hypnosis for Confidence

    Motivational Daytime Hypnosis for Confidence

    Start the day feeling totally in control and confidant with this Day Meditation from Sleep Cove. This track has been recorded to make you feel motivated and calm and ready to face the challenges of the day.
    Please leave a 5-star review on Apple and Spotify so the Podcast can be heard by more people.
    This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.
    Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today
    The Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt
    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus
    Subscribe to the Bedtime Story YouTube: https://rb.gy/t7wyjk
    Subscribe to the Sleep Hypnosis and Meditation YouTube: https://tinyurl.com/4v2r9svu
    Subscribe to our Sleep Sounds YouTube channel called Calm Cove here: https://www.youtube.com/c/calmcovebysleepcove
    Facebook Group here: https://rb.gy/azpdrd
    Instagram here: https://www.instagram.com/sleep_cove/
    TikTok here: https://www.tiktok.com/@sleepcovechris
    Please listen in a place where you can safely go to Sleep.
    --
    All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
    --
    Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 31 min

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