154 episodes
Health and Wellness University Fernando Flores
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- Health & Fitness
The Health and Wellness University℠ Podcast supports others in their journey to achieve optimal levels of health and holistic wellness. Health and Wellness University℠ focuses on key areas of well-being, including physical, social, spiritual, mental, emotional, financial, environmental, intellectual, occupational, nutritional, relationships, energy, stress management, anxiety, depression, purpose, and recreation.
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Microaggressions and Your Health
Linda González is a successful and passionate bilingual life coach, writer, and speaker. Linda draws on many years of fruitful experience working with diverse individuals and groups in the creative arts, non-profit, educational, health care, corporate, and government sectors. Grounded in multicultural wisdom, Linda's purpose is to inspire people to embark on a creative journey of balance and healing for this and future generations. Grateful to have interviewed Linda on this next episode and we had a very powerful conversation about bias and microaggressions. To learn more about Linda please visit: http://www.lindagonzalez.net
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Daily Vitamin G Intake
What is Vitamin G and how can it help you? Tune in to find out the health benefits of daily Vitamin G intake and how you can develop powerful accountability by taking it with someone else.
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Vivid Vision
Tune in to learn of a powerful tool that will provide you with support as you move forward with prioritizing your self-care.
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Studying Your (and Others’) Failures
Tune in to the next episode of the Attorney Heart Podcast to learn of a powerful tip related to professional and personal growth.
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Emotional Scale
Tune in to the next episode of the Attorney Heart Podcast to learn about an important tool that will allow you to effectively manage challenging emotions.