2 episodes
Helen Sian India Helen Sian India
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- Health & Fitness
Welcome to Find Your Sweet Spot! A podcast for overwhelmed, ambitious babes who want to feel more confident, calm + in-control.
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Wish you could control more? Here's how to go with the flow
It's so frustrating when things don't go to plan and we end up super stressed - here's how to LOVE when things go wrong and make the most of it
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11 Ways to Beat 20-something Anxiety
We live in a world of social media comparison, fomo, fear of never finding the one and always renting. It's hard. But it doesn't have to feel that way - learn how to actually THRIVE in these times with this quick listen