5 episodes

We talk about a plant based eating lifestyle and how it would benefit you in the long run. Listen and take its timely advice as you listen to the journey of living a happy and healthy life.

Lifestyle and Medicine Solutions Lifestyle Medicine Solutions

    • Health & Fitness

We talk about a plant based eating lifestyle and how it would benefit you in the long run. Listen and take its timely advice as you listen to the journey of living a happy and healthy life.

    Week 5- Genetics

    Week 5- Genetics

    This week we are talking about Genetics and how it plays a role in our health and livestyle.

    • 59 min
    Week 1- Coronavirus

    Week 1- Coronavirus

    This week is our very first podcast and we will be discussing Coronavirus

    • 46 min
    Week 4- Diabetes

    Week 4- Diabetes

    This week we will be discussing Diabetes 

    • 1 hr 2 min
    Week 3- Cardiovascular Disease

    Week 3- Cardiovascular Disease

    This episode will discuss things about Cardiovascular disease and how a plant-based diet can help you out.

    • 1 hr 2 min
    Week 2- COVID 19 and Minorities

    Week 2- COVID 19 and Minorities

    This week's podcast is discussing the affect on the Minority communities especially African Americans related to COVID 19. 

    • 1 hr

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