PeaceLoveMeditations Chasing Wildflowers Ayurveda

This is the Sunflower Candle Meditation. Find instructions for making your sunflower oil candle at ChasingWildflowersAyurveda.com/SunflowerSupport the Show.

Episode’s sponsor: Terraseed Vitamins: Save with code “JEN50”Enjoy this discussion on Boundaries with a mantra meditation practice at the end.Books mentioned:Set Boundaries, Find Peace by Nedra Glover TawwabBetter Boundaries by Kari KwinnLet’s Connect:Website: https://ChasingWildflowersAyurveda.comInstagram: @chasingwildflowersayurvedaEmail: ChasingWildflowersAyurveda@gmail.comSupport the Show.

Enjoy this discussion on Manifestation! I discuss Masculine and Feminine Approaches to manifesting. This can be done around the new year or any other time. Episode’s sponsor: Terraseed Vitamins: Save with code “JEN50”Let’s Connect:Website: https://ChasingWildflowersAyurveda.comInstagram: @chasingwildflowersayurvedaEmail: ChasingWildflowersAyurveda@gmail.comSupport the Show.

Winter Solstice SpecialUse the practice of Samana Vayu to digest experience, darkness, and shadow qualities on this dark day and night of the Winter Solstice.Episode’s sponsor: Terraseed Vitamins: Save with code “JEN50”Let’s Connect:Website: https://ChasingWildflowersAyurveda.comInstagram: @chasingwildflowersayurvedaEmail: ChasingWildflowersAyurveda@gmail.comSupport the Show.

Learn how to practice Ahimsa, or non-violence, towards yourself and others. A great meditation for soothing uncomfortable thoughts in your mind. Presented by Jen at TheChangeinSeason.comSupport the Show.

This meditation will help you embody what Kapha (one of the three doshas in Ayurveda) represents. A lovely springtime meditation. Presented by Jen at TheChangeinSeason.comSupport the Show.