14 min
So you wanna meditate...now what?! 30ish So What Now?!
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- Alternative Health
In this episode your host Breezy Stenson is going to talk all about meditation. She’s going to go into what it is, the reported benefits and how it could help anyone listening to this podcast! She will also be giving you 3 easy ways that you can use to kick start your meditation practice!
In this episode your host Breezy Stenson is going to talk all about meditation. She’s going to go into what it is, the reported benefits and how it could help anyone listening to this podcast! She will also be giving you 3 easy ways that you can use to kick start your meditation practice!
14 min