39 episodes

Investing just 5 mins in yourself will yield substantial results.
Do you want to make a difference in your life?
Try it out for atleast 21 days and see the difference!

The 5 Minute Capsule Shraddha Majali

    • Health & Fitness

Investing just 5 mins in yourself will yield substantial results.
Do you want to make a difference in your life?
Try it out for atleast 21 days and see the difference!

    Pranayaam Conclusion: 15 mins

    Pranayaam Conclusion: 15 mins

    Long pranayaam practice

    • 14 min
    Pranayaam Day 20: 10 mins to self

    Pranayaam Day 20: 10 mins to self

    10 mins to a different you!

    • 10 min
    Pranayaam Day 19: mini omkar

    Pranayaam Day 19: mini omkar

    Small little ripples in the lake of your mind

    • 5 min
    Pranayaam Day 18 Anulom Vilom Bhramhari

    Pranayaam Day 18 Anulom Vilom Bhramhari

    Rare combination of breath and vibrations

    • 5 min
    Pranayaam Day 16

    Pranayaam Day 16

    Calm down busy mind with single nostril breathing

    • 5 min
    Pranayaam Day 15 Bhramari

    Pranayaam Day 15 Bhramari

    Vibrations is the world. We are one of it. Experience it.

    • 5 min

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