12 episodes
Valeria Soroka Valeria Soroka
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- Education
Talking about something important.
•Psychology •Relationships •Self-awareness • Mindfulness •Self-therapy •Consciousness •Feminism
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listen to it if you are stuck in the past
listen to it if you are stuck in the past by Valeria Soroka
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let go of what no longer serves you
let go of what no longer serves you by Valeria Soroka
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Cultivating Joy Meditation
Cultivating Joy. Joy is most available to you when you are available to be nowhere other than right here, right now. Rest your body in this state of joy.
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okay so I am growing, it may not be fast but I am growing
Hey! Here is my short podcast about emotional maturity and importance to navigate intense emotions and feelings. I hope it would be useful for someone who's interested in this topic✨