57 min
13. Physical Health: My Pre & Postnatal Body Al Umuma
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- Parenting
Did you know that one or more of your pelvic organs can slip down and bulge into your vagina? Become more aware of the changes and possible issues that could arise in your body during pregnancy and after delivery! And a visit to a woman's health physio can help.
In this week's episode, we discuss all the miraculous changes a woman's body goes through during and after pregnancy and cover some valuable tips and advice about mama's physical health.
Did you know that one or more of your pelvic organs can slip down and bulge into your vagina? Become more aware of the changes and possible issues that could arise in your body during pregnancy and after delivery! And a visit to a woman's health physio can help.
In this week's episode, we discuss all the miraculous changes a woman's body goes through during and after pregnancy and cover some valuable tips and advice about mama's physical health.
57 min