147. toxic habits we’re DROPPING before summer‪!‬ The Glow Up Secrets

Hi my loves 🦋 In today's episode we're getting REAL on the toxic habits that we need to DROP before summer!

00:00 intro
09:47 neglecting the “small” self care habits
14:20 what helps to stop this
18:49 being lazy
23:38 not having a schedule
29:57 social media consumption
43:08 not respecting our money
48:42 laziness, smoking, drinking, binge-eating
54:50 self-sabotage, financial stress, comparison
1:00:23 negative thinking
1:04:07 not cooking/cleaning & skipping self-care 



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