Between You & Me Alex Adams

welcome back to season 6 my loves! I am so so happy to be back again and this time with VIDEO and audio! If you want to watch this podcast, head over to @betweenyouandmepod on YouTube...
In today's episode, we talk about the negative effects of poor self-perception and the importance of valuing yourself. Self-perception tends to determine how willing you are to go out into the world and have faith that you can accomplish whatever you put your mind to. If you doubt yourself as a person, the effects of this will reflect in how you care for yourself, others, and how you view the world. Working on your self-perception can be some of the most beneficial work you'll ever do for yourself. I hope you guys enjoy this season as much as I do! I love you all, enjoy.

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We're ending off the season with a bang! After a heartbreak, you can be left feeling lost, because a piece of yourself is still living in the past. In today's episode we talk all things moving on, from healing the heartache, accepting your present moment and jumping into a new and exciting era of your life. These turbulent times during heartbreak can be tough, but if you're ready and willing to move on to a new chapter of your life, you can do it. I love you all, enjoy!
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Rejection is unfortunately a part of life. Whether you experience rejection in your career, relationship, school or socially - it can all hurt equally as bad. Today we talk about why experiencing rejection can be so painful and how we can subside the pain by choosing to look at rejection as a form of redirection. I open up a bit about spirituality and how I view the world so take everything with a grain of salt. I love you guys, enjoy!
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HAPPY VALENTINE'S DAY CUTIES! To honor the day of love, we're reading through some of reddits worst Valentine's day stories. I react to them and give you guys input on what I would in that situation. I hope you guys like this light-hearted episode, and have a little laugh with me. I love you guys, enjoy.
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Insecurities are within all of us. Whether you show it by asking for reassurance or needing space - we all have a small (or big) part of ourselves that don't feel 100% safe at all times, and that's okay! Today we talk about where insecurities & insecure attachments stem from, what these insecurities mean and how we can take the steps to heal. Sometimes, we play into our own suffering by believing our only option is to be insecure and go to our partners for security - but, it is very possible to heal along side you partner, independently, and cultivate a healthy attachment to them. I love you all, enjoy.
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Social media can be an spooky place. With the oversaturation of relationship content EVERYWHERE, it can be confusing to know what to listen to. In this episode we talk about how social media can affect the way you think about your relationships, how you interact with content and how private or public you should be when sharing content about your relationship. All of this is said with the most love! Do whatever you want when it comes to your own relationship, and take it all with a grain of salt. I love you all, enjoy!
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