Embodied Confidence Podcast Natalie Carranceja

I LOVE this exercise. 

I learned the technique of personifying something back in my early coaching days, and it has served me every single time since!
This exercise allows you to truly see the underlying emotions, that are in the way of you having a healthy emotional relationship to "something", in this case money.
The way you respond to seeing money as a person, can tell you a lot about the unexpressed emotions that are stuck in your body, acting as a barrier between you and money.
You NEED this information, if you're going to open your body up to finally feeling safe, trusting and secure to have have, hold and cirulate money.
You gotta know what youre working with, and this exercise provides you with just that!!
So, find somewhere comfy and quiet and dive in. I recommend doing this exercise twice, to really get into it and dig in.
Then, come and share what came up for you over in my DMs on the gram! I am dying to know!
And when youve got all that info, and you're curious what happens next....join me inside MONEY, a breathwork experience that heals your emotional relationship to money, so you can attract aligned amounts that help you build your version of wealth!
ENJOY!
 
ENROL IN "MONEY" - WE BEGIN JULY 8TH
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You're angry with money and you didn't even know it.
You think you're all fine and cool with money, but deep down in your body, you're pissed.
There have been experiences in the past where money has made you mad...
...like, when you had to drain your bank account for a bill.
...or, when the business investent didnt give you an ROI.
...and, when you watched your mother struggle from pay check to pay check.
All this anger you had at the time, wasnt process.
So now its stuck in the body, getting in your way of having and attracting money.
You've got your vision dialled, and you know how your body FEELS about your vision...
...but youre still stuck spinning your wheels when it comes to bringing in aligned amounts of money, that can support you in building that vision.
Well, this episode is going to help you see why accessing, releasing and expressing your stored anger in connection to money, is actually going to help you attract more money!
ENJOY!
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You've heard me talk about how your body is in charge. It makes ALL the decisions, whether youre aware of that or not.
 
Your mind and beliefs just mimic whats going on within the body.
 
So if, you're wanting to shift your relationship to money, you focus on the body NOT the mind.
 
This means feeling your feelings. It means nourishing and moving your body. It means dropping into practices that support you in accessing, releasing and expressing stuck emotions.
 
ESPECIALLY stuck emotions you have in connection to experiences you've had with money.
 
Why? Because these stuck emotions are in your way of having a healthy emotional relationship to money.
 
And in this episode, I dive deep into this, and share with you why all the money mindset stuff just hasnt worked for you.
 
Dive in, and enjoy!
 
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THE MENTORSHIP (THE ALL IN EVERYTHING CONTAINER)
 
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These conversations arent had often enough, and as a result many women feel alone on their journey.
So, my hope is that sharing my story, dissolves those feelings of isolation, even just a little.
Please bear in mind, that we are at the beginning of this journey, and while it can be really hard and defeating, I still hold hope and optimism for us.
In this episode I share our story, the emotional landscape we are having to move through, my struggles with my relationship to my womb, my frustration and anger that my body is the one being prodded and poked, commnication between Gary and I, and my tools I use to stay present and able to see the beauty in my current reality.
If you have any questions, or you wish to start a conversation about your own journey, please reach out...seriously. Talking about it with other women has helped me massively, and we all need to be seen as we journey through this.
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What would it feel like to forget about money for one whole day? - seriously.
The freedom.
The relief.
The liberation.
The expansion.
The spaciousness.
The JOY.
This is what happens when you take your eyes off money, and all the different ways to call it in.
Its like when you lose your keys, and no matter how hard you focus on finding them, you cant. But once you move away from looking, and go experience your life, you find your keys.
Not looking for money, creates the space for money to find you.
Learning to feel the internal experiences connected to the life you want to live, acts as a beacon, guiding money on its journey of finding you.
Take your eyes off money, focus on the feelings associated with the life you want to live, follow those feelings and money will find you.
Now go.
Stop looking.
Liberate yourself.
Lets open this conversation, and really see how your body feels about this?
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Theres this narrative in the world of online entreprenuership that encourages "retiring your partner" to be a part of your business goals.
And this is something I subscribed to. I integrating this into my own vision.
I focussed so hard on this vision, even though my own body was naturally resisting it. I didn't listen, and kept going. 
Until one day I truly questioned it. I dug into my resistance to this vision, and experienced a perception shifting breakthrough.
I did NOT want to retire my husband.
When this landed for me, I felt huge waves of relief, liberation and freedom.
The pressure dissolved and I relaxed into a vision that felt aligned with me and my goals. A vision that was connected to who I was at my core.
Then I took this realization to my husband...
Inside this episode I share all with you about how this all came about and why the idea of retiring my partner didnt fit me.
Dive in, and share your thoughts with me JOIN ATTUNEMENT
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