1 episode
Having Your Best, Creative Life! Deirdre A McKay
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- Education
Integrate and step in to great! How can we tap into creativity and have our best life? Insights from Didi's experience as a writer, artist, kid's book author and educator. Here are some fun ways to express yourself and thrive!
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Homeschooling Calming Tools
For immediate results, catch your breath! Pranayama is the ancient yogic term for life force energy, so when we learn to focus on it, regulate, deepen and slow our breath, we can almost instantly transform the way we feel! Bring on the calm! Didi McKay is a children's book author, therapeutic yoga teacher and children's museum educator. She has created hundreds of museum programs, classes, events and activities and believes learning can be fun.