Real Talk with Oumaima Lou

Oumaima Lou
  • 4.3 (55)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Real Talk with Oumaima Lou

Real Talk Club is being part of a community who have the desire to create a meaningful life. This is a resource for advice, stories, and wisdom that will empower you to take steps towards personal growth and becoming the best version of yourself. It honest. It's genuine. It's Real Talk.

  1. 30 JUN

    How Doing Hard Things Changed my Life: السّر باش تكبر وتتطوّر

    In this episode, we're talking about why things don’t always need to be easy. Most times, the struggle is where the growth happens! I share why it's so important to enjoy the process, embrace being a beginner, and be patient with the results. Instead of avoiding challenges, we should face them head-on – that’s how we build real confidence and fulfillment. If you're ready to stop hiding from tough moments and start growing, this episode is for you!

    25 min

  2. 30 JUN

    Comment se libérer? Dépression, Addiction, Victim Mindset

    Dans cet épisode, je reçois Anis Gherras, psychologue clinicien, formateur et entrepreneur. Ensemble, nous abordons des thèmes essentiels liés à la santé mentale : comment surmonter les blocages, la possibilité d’influencer nos gènes, et les clés pour passer à l’action. Prépare-toi à explorer des perspectives enrichissantes et à trouver l'inspiration pour évoluer dans ta vie personnelle et professionnelle ! 🌟

    1h 16m

  3. 3 FEB

    Koun Ged Klemtek! - This is how you're going to become DISCIPLINED

    Discipline is one of the most important factors to your quality of life and your self image. I go over the key factors to becoming more devoted in your life, having more self mastery, and being a person who keeps their word with themselves.

    31 min

  4. 3 FEB

    Why you can’t change… Akbar haja khassek twajeh

    What if I told you you actually enjoy staying stuck and having problems? Let's dig deep and see why you feel like you can't change and what's keeping you in an endless loop of staying exactly where you are.

    19 min

  5. 3 FEB

    Bghiti nass i7tarmok? Be Respected.

    Here’s a fun fact: even the most highly respected people aren’t liked by everyone. I tell you the truth about earning respect—what it really looks like in everyday life and how it’s deeply connected to your self-esteem. Let’s break it all down!

    30 min

  6. 19/12/2024

    Khouf dial lmout - My story with anxiety

    My severe anxiety about death has to be one of the hardest things I have experienced in my life. I don't think anyone can understand it unless you have been through something similar. Your mind is feeding you horrible thoughts all day long, making you suffer to the point of no sleep and you have feel like you have no control over it. I hope this episode lets you know that you're not alone and if you know anyone who is going through the same things, send them this. Here is my story... thank you for listening.

    48 min

  7. 23/10/2024

    Kifach Thala Frassek - Become your own best friend

    We often talk about our needs and what we expect from others, but do you ever stop to think if you give yourself those things first?

    30 min

  8. 23/10/2024

    Sa3ada Ikhtiyar. How to find more happiness in your life ✨

    Some things I say in this episode might be hard to hear for anyone who is deep in their victim mentality, but never forget that every message I try to transmit is for your own good. I’m really passionate about helping people find happiness in their daily life, because I know it's reachable to anyone to who's willing to go deeper.

    21 min
See All (49)

Ratings & Reviews

4.3
out of 5
55 Ratings

About

Real Talk Club is being part of a community who have the desire to create a meaningful life. This is a resource for advice, stories, and wisdom that will empower you to take steps towards personal growth and becoming the best version of yourself. It honest. It's genuine. It's Real Talk.

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