The How-To School For Health Coaches - with Julia Sarver Julia Sarver

This episode focuses on a crucial question for health coaches: should you offer group coaching or private coaching for your clients?My clients often ask me for advice on this topic, and I get it - it can feel overwhelming to figure out how to structure your business, especially when you’re just getting started. Generally, I need to know more about the coach’s situation to be able to give feedback that’s valuable and helpful, which is why I wanted to record this episode today. In this epi...

Launching a health coaching business can feel daunting. There are so many things to do, and it’s hard to know what needs to get done first!Take it from me - when I launched my health coaching business, I didn’t know how to get started. I wasted time (and money!) on things that, in the end, really didn’t make a difference. In this episode, I’m sharing the top 3 things to do when you’re just getting started so you can successfully launch your health coaching practice. If you do just these ...

When I first started working with clients, I was always nervous about how to run my coaching sessions. My nutrition school gave me some basic outlines for my coaching sessions, but I didn’t really know how to go deeper. And if my clients just ignored my advice? Forget it! I had no idea what to do. A few years later, I got training in NLP, or neuro linguistic programming, which is a methodology that focuses on asking the right questions to help your clients get better results. It made a h...

As a new health coach, I struggled with figuring out how to structure my coaching sessions so I could get my clients great results. I had session outlines from my nutrition school, but I didn’t really know how to connect with my clients to help them get past their blocks. Since then, I’ve learned a lot about how to structure coaching sessions, and how to ask the right questions at the right time to get to the heart of the matter with my clients. In this episode of The How-To School for H...

Running a health coaching business is one of the most rewarding things I’ve ever done, but it certainly can be challenging, too!This is especially true if you’re hanging on to common myths that make building a business harder. Running a successful health coaching business involves more than just having a passion for health and wellness. In this episode, I’m debunking the 5 myths I hear health coaches saying most often, and sharing what you can do instead to see more clients and earn more mone...

Confidence is one of the most important skills you should be building as a new health coach. As a confident health coach, you’ll be able to support your clients as they work on your health goals - and you’ll find that offering your programs becomes much easier!Contrary to popular belief, confidence isn’t just a personality trait - it’s a skill you can learn and improve on over time. In this episode, I’ll be sharing my favorite strategies for building confidence so you can put yourself out the...