136 episodes
The Inner Child Podcast Gloria Zhang
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- Health & Fitness
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5.0 • 1 Rating
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.
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#135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz
"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet."
Hey Besties! I'm so excited to share this episode with you today, as I had a very insightful and inspiring conversation with my client and fellow Coach-Healer, Raina Lutz @rainadawnlutz.
Raina is passionate about healing her clients through Mindfulness, Ancestral-Shamanic Medicine and Food Traditions. In this episode, she shares her own inner child healing journey, delves deep into nutrition, Shamanism and how it all ties into her own practice and life mission.
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
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MENTIONED IN PODCAST:
Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang Connect with Raina via Instagram @rainadawnlutzCheck out Raina's work at www.rainadawnlutz.comListen to Episode #95: My Ayahuasca Experience (Why It Didn't "Fix Me" And How The Podcast Idea Was Born)________________________________________
OTHER RESOURCES:
Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews -
#134: FIX Your Abundance Mindset With The Attachment *Trick*
"The problem with having inner child wounds is that we're so used to being in lack, in scarcity of not having enough love, not having enough care or affection, that our entire brain becomes wired to think in terms of abundance."
Do you ever feel like the abundance in your life comes and goes? Abundance overflows and then suddenly.. you fall off the wagon.
In today's episode, I'll teach you how to hack this and stay in abundance mindset permanently! It's this weird little secret that I figured out a while ago, that helped me change from being this really inconsistent person with my mood and mindset, to someone who is more consistently abundant on a regular basis.
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
______________________________________
MENTIONED IN PODCAST:
Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang Listen to Episode #67: How To Manifest Desires Into Reality (& How I Got My Dream Book Deal With NO Manuscript!)Learn about the Heal, Feel, Attract system and Order my book: "A Woman's Guide to Inner Child Healing"________________________________________
OTHER RESOURCES:
Follow for daily inspo on @bygloriazhang!Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews -
#133: "Is He LOVEBOMBING Me Or Actually A Nice Person?" Learning To Trust Again After Toxic Love
"It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feeling bad."
Do you ever have doubts whether someone is love bombing you or is actually being nice? If you've been in toxic relationships, this can definitely get confusing sometimes.
So in this episode, I'll teach you what love bombing is and some practical tips on how to know if you're falling into a trap of toxic love or if it's something healthier, more genuine and for keeps.
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
https://youtu.be/T10mKfyFbds
https://youtu.be/T10mKfyFbds
https://youtu.be/T10mKfyFbds
https://youtu.be/T10mKfyFbds
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EPISODE HIGHLIGHTS:
How being in toxic relationships affect your trust and judgementWhat love bombing is, the kind of person to love bomb, and how to spot people who are genuinely kindCall to Action: Keep a journal of questionable behaviors, find out if you are in a trauma bond, book a free consult to see if the Soulmate program is right for you. Click on the link below to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)________________________________________
MENTIONED IN PODCAST:
Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang Listen to Episode 14: When love hurts, Are you in a trauma bond?Listen to Episode 127: Guided Meditation - Revive Self-trust & Confidence like a Goddess________________________________________
OTHER RESOURCES:
Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews -
#132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)
"As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment."
Are you struggling to cope in a toxic environment? In this episode, I'll teach you some practical tips on how to cope when toxic things like work culture, relationships or home environment trigger you.
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang
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EPISODE HIGHLIGHTS:
Why we get triggered with toxic situations or environmentsThree practical ways to cope in these types of environmentsCall to Action: Set goals for your new environment, create your game plan, find ways to fill your cup. Click on the link below to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)________________________________________
MENTIONED IN PODCAST:
Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang Listen to Episode 131 - Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)Crisis & Chat Lines International: https://findahelpline.com/Domestic Violence Resources International: https://safeandtogetherinstitute.com/international-domestic-violence-resources/________________________________________
OTHER RESOURCES:
Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews -
#131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)
"The institutions and systems that make up our modern society, have been created by people with trauma."
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang
Research: Environmental 'memories' passed on in epigenetics: https://www.psycom.net/trauma/epigenetics-trauma
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EPISODE HIGHLIGHTS:
The reason why healing in this world is so hardMy big reveal and what's about to come in Season 2Call to Action: Click here to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)________________________________________
MENTIONED IN PODCAST:
Subscribe to my YouTube channel and watch this episode on YouTube - don't forget to say "Hi"! https://www.youtube.com/@bygloriazhang Listen to Episode 90 - The Truth: Humanity's Core Wound (Really Deep)________________________________________
OTHER RESOURCES:
Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews -
#130: What Is Inner Child Healing? (My TEDx Talk!)
Hello, besties! It's been a while! :)
I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on something exciting and awesome behind the scenes. Yes, Season 2 is currently in the works and I can't wait to get back at it with a fresh take and record more inspiring content for you guys.
Anyway, I thought I'd stop by and share this nugget episode of my TEDx Talk, which has finally been uploaded recently on YouTube! It was one of the most exciting milestones for me and I'm very excited to share this talk with you.
If you'd like to watch the whole thing, please help us boost and tickle that YouTube algorithm. You can search for Inner Child Healing Gloria Zhang TED talk or click the link in the show notes. And if you would like to, you can give it a like, drop a comment, and share it with someone. ✨
**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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EPISODE HIGHLIGHTS:
How I discovered inner child healingHow childhood wounds affect our relationship with ourselves and othersCall to Action: Click here to watch the full version on YouTube and feel free to like, comment, share to others who might need it________________________________________
MENTIONED IN PODCAST:
Watch the full version of my TEDx Talk on YouTube and let us know how it helped youVisit bygloriazhang.com for coaching inquiries________________________________________
OTHER RESOURCES:
Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews