10. Commitment To Weight Loss Unstoppable Weightloss

Commitment sounds easy , it even feels good to mention . Why do we commit to big goals and soon give up ?
Why is commitment  such an intimidating word to most of us? How do find our personal levels of commitment and then how do we act accordingly?
Committing to weight loss can seem like such  a big idea , find out how to get committed and get it  done any way . See ya inside .