16 min
Are Your Habits Taking You Closer to or Away From Your Goals? The Best You’ve Ever Been
-
- Health & Fitness
Most people don’t realize that their daily habits are either taking them closer to their goals or away from their goals. So, how do you make sure that you’re practicing goal-enhancing habits daily?
Next Steps:
JOIN MY FREE 6-WEEK FAT LOSS JUMPSTART COURSE!
https://www.personalfitness.com/fat-loss/
2)SUBSCRIBE TO THE PODCAST HERE
OR: Search for "THE BEST YOU'VE EVER BEEN" on the Apple Podcast App (it's already on your phone or tablet—you can also download it on your Android device), or download the GOOGLE PODCAST app from Google Play.
PLEASE Leave a Positive Review & Rating in Apple Podcast!
OTHER FREE PROGRAMS
FREE WEBINAR:
Get Your Sexy Back!
https://joinnow.live/s/lrs1F4
FREE VIDEO TRAININGS:
Rewire Your Brain:
How to lose weight and keep it off by changing the brain code to your habits.
https://www.personalfitness.com/how-to-lose-weight/
WEIGHT LOSS MADE EASY group coaching program:
https://www.personalfitness.com/weight-loss-coaching/
Weight Loss Videos & Ebook
The Top Three Things You MUST do to Lose Weight for the Last Time!
Get them here: https://joinnow.live/s/lcJFZ
Important links:
Dr. Del's Website: https://www.personalfitness.com
Dr. Del’s BOOKSand author page on amazon.com
https://www.amazon.com/author/drdelmillers
Sign up for a Free Health Strategy Call with Dr. Del
https://www.personalfitness.com/health-strategy/
FOLLOW
Facebook: @drdelmillers
Instagram: @drdelmillers
Twitter: @drdelmillers
LinkedIn: @drdelmillers
ABOUT DR. DEL:
Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design. He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow. He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.
Most people don’t realize that their daily habits are either taking them closer to their goals or away from their goals. So, how do you make sure that you’re practicing goal-enhancing habits daily?
Next Steps:
JOIN MY FREE 6-WEEK FAT LOSS JUMPSTART COURSE!
https://www.personalfitness.com/fat-loss/
2)SUBSCRIBE TO THE PODCAST HERE
OR: Search for "THE BEST YOU'VE EVER BEEN" on the Apple Podcast App (it's already on your phone or tablet—you can also download it on your Android device), or download the GOOGLE PODCAST app from Google Play.
PLEASE Leave a Positive Review & Rating in Apple Podcast!
OTHER FREE PROGRAMS
FREE WEBINAR:
Get Your Sexy Back!
https://joinnow.live/s/lrs1F4
FREE VIDEO TRAININGS:
Rewire Your Brain:
How to lose weight and keep it off by changing the brain code to your habits.
https://www.personalfitness.com/how-to-lose-weight/
WEIGHT LOSS MADE EASY group coaching program:
https://www.personalfitness.com/weight-loss-coaching/
Weight Loss Videos & Ebook
The Top Three Things You MUST do to Lose Weight for the Last Time!
Get them here: https://joinnow.live/s/lcJFZ
Important links:
Dr. Del's Website: https://www.personalfitness.com
Dr. Del’s BOOKSand author page on amazon.com
https://www.amazon.com/author/drdelmillers
Sign up for a Free Health Strategy Call with Dr. Del
https://www.personalfitness.com/health-strategy/
FOLLOW
Facebook: @drdelmillers
Instagram: @drdelmillers
Twitter: @drdelmillers
LinkedIn: @drdelmillers
ABOUT DR. DEL:
Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design. He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow. He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.
16 min