136 episodes

ROBODY’s purpose is to help any willing person live a healthy life according to God’s word in Romans 12:1-2.

To support our vision, subscribe to our social media @robody1212.

Also, stay in the loop by visiting robody.org and signing up for our exclusive email list (no spam, just quality content).

Thanks for your support! Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support

Transformed and Renewed | ROBODY ROBODY

    • Health & Fitness

ROBODY’s purpose is to help any willing person live a healthy life according to God’s word in Romans 12:1-2.

To support our vision, subscribe to our social media @robody1212.

Also, stay in the loop by visiting robody.org and signing up for our exclusive email list (no spam, just quality content).

Thanks for your support! Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support

    How Important is Your Health to You? | T&R 24.19

    How Important is Your Health to You? | T&R 24.19

    Are you a first time visitor?Have you subscribed to our channel?No worries!You’re in the right place.Here are several ways you can support our vision:• Reserve your 1:1 health coaching sessions - robody.org

    • Health content updates - Like, Share, and Subscribe to @robody1212 on:ROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!


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    Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support

    • 22 min
    Digital Detox + Mental Health | T&R 24.18

    Digital Detox + Mental Health | T&R 24.18

    In this episode, I’ll touch on what digital detox means and the importance of social and mental health.

    Are you a first time visitor?
    Have you subscribed to our channel?

    No worries!

    You’re in the right place.

    Here are several ways you can support our vision:

    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:

    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
    ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/

    Thank you!


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    Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support

    • 28 min
    The Truth About Vitamin D | T&R 24.17

    The Truth About Vitamin D | T&R 24.17

    In this session, we will explore the crucial role that Vitamin D plays in maintaining our health.

    In addition, we will understand the key sources for obtaining Vitamin D, common misconceptions, and recommended intake.

    Whether you’re a health fanatic or not, this session will cover the basics of understanding Vitamin D for your wellbeing.

    Are you a first time visitor?
    Have you subscribed to our channel?

    No worries!

    You’re in the right place.

    Here are several ways you can support our vision:

    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:

    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
    ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/

    Thank you!


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    Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support

    • 28 min
    The Importance of Your Gut Health | T&R 24.16

    The Importance of Your Gut Health | T&R 24.16

    Ready to discover how you have billions?

    Not dollars per sé (even though you could).

    I’m referring to over billions of bacteria in your body that influence everything from your mood to immune system.

    Whether you know little or much about gut health, this video will provide you with the basics to impress your doctor, significant other, or somebody.

    Are you a first time visitor?
    Have you subscribed to our channel?

    No worries!

    You’re in the right place.

    Here are several ways you can support our vision:

    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:

    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
    ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/

    Thank you!


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    Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support

    • 21 min
    Why You May Have Trouble Losing Belly Fat | T&R 24.15

    Why You May Have Trouble Losing Belly Fat | T&R 24.15

    Have you ever struggled with losing belly fat or toning your core?

    Do you feel that there is no hope for you in this area?

    If you answered yes to either question, you should check out this video.

    Perhaps, you’ll find this quite helpful.

    Are you a first time visitor or haven't subscribed to our channel?

    No worries!

    You’re in the right place.

    Here are several ways you can support our vision:

    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:

    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
    ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/

    Thank you!


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support

    • 25 min
    What is Malnutrition and Why Should You Care?

    What is Malnutrition and Why Should You Care?

    Malnutrition affects millions of people worldwide, leading to serious health consequences.

    In this video, I'll share what malnutrition is, why it matters, its impact on health, etc.

    Be sure to join and ask any questions to get answers live.

    Moreover, exercise is important for a number of reasons.

    The question is are you getting enough daily exercise?

    Check out this video to learn if you are on track or how you can be.

    Are you a first time visitor or haven't subscribed to our channel?

    No worries!

    You’re in the right place.

    Here are several ways you can support our vision:

    • Support financially - robody.org/donate
    • Newsletter updates - robody.org and follow the signup prompts
    • Health content updates - Like, Share, and Subscribe to @robody1212 on:

    ROBODY on TikTok: https://www.tiktok.com/@robody1212
    ROBODY on YouTube: https://www.youtube.com/@robody1212
    ROBODY on Facebook: https://www.facebook.com/robody1212
    ROBODY on Instagram: https://www.instagram.com/robody1212
    ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS
    ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212
    ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn
    ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205
    ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody
    ROBODY on iHeart: https://iheart.com/podcast/31097243/

    Thank you!


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    Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support

    • 20 min

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