159 episodes
F1R THE GIRLS: A Formula 1 Podcast F1R THE GIRLS Media
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Welcome to F1R THE GIRLS, your place for everything F1. For each race weekend, we bring you a preview and recap, covering everything from track history, team upgrades, and special educational topics to the latest headlines, post-race analysis, and our signature "hot takes," MVP, LVP, and radio of the week segments. We also host interviews with professionals in the sport, ranging from current and former drivers and heads of strategy to engineers in the wind tunnels and trackside. Tune in monthly to our special minisode series on Sustainability and Women in Motorsport. Follow us on Instagram and Twitter @f1rthegirls!
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Spanish Grand Prix Recap + Austrian Grand Prix Preview
Join us to recap an exciting weekend in Barcelona! We talk about Lando's pole, Verstappen's ability to extract everything from the car, the big Mercedes step forward, infighting at Ferrari, mixed results on upgrades, and more. Plus we talk about the F1 Academy races and the next stop of the triple header—Austria, where we had a blast with McLaren last summer!
Listen to this episode on YouTube and check out our Alex Albon interview.
Subscribe to our new, bimonthly sustainability newsletter!
Check out our merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @f1rthegirls.
Our Sponsors:
* Check out Babbel: babbel.com/FTG
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
Spanish Grand Prix Preview
The first stop on our European triple header! A home race for Carlos Sainz and Fernando Alonso, F1 Academy's third round, and lots of driver market rumors continuing to swirl. We discuss whether Red Bull will return to its unchallenged dominant form on the summer swing, the FIA's superlicense exception, Alpine potentially becoming a customer team, how many rookies we are expecting on the 2025 grid, and much more.
Listen to this episode on YouTube and check out our Alex Albon interview.
Subscribe to our new, bimonthly sustainability newsletter!
Check out our merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @f1rthegirls.
Our Sponsors:
* Check out Babbel: babbel.com/FTG
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
What Makes Barcelona-Catalunya F1's Most Sustainable Circuit?
The Circuit de Barcelona-Catalunya has been the front runner in terms of circuit sustainability on the F1 calendar and became the first track to earn the 3 star environmental accreditation by the FIA back in 2015. We dive into how northeastern Spain's climate challenges inform the country's sustainable tourism practices and discuss the initiatives that make the circuit an example for other venues to follow.
Listen on YouTube.
Subscribe to our new, bimonthly sustainability newsletter!
Check out our merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @f1rthegirls.
Our Sponsors:
* Check out Babbel: babbel.com/FTG
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
Alex Albon: Live From Montreal
Alex Albon gives us the inside scoop on what gave him the confidence to re-sign with Williams, what it's been like to take on a leadership role at the team, his relationship with James Vowles, how his Thai identity has played a role in his motorsport career, and more. Then we dive into some rapid fire: who on the grid would he like to be stranded on an island with? What would Lily say he needs to improve about his golf game?
Watch this video interview on YouTube.
Subscribe to our new, bimonthly sustainability newsletter!
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Babbel: babbel.com/FTG
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
Canadian Grand Prix Recap: Live From Montreal
Join us to recap the most exciting race of the season so far! This race had it all—amazing wheel to wheel action, rain, tire strategy, multiple DNFs, and more. We get into the thrilling Max/George/Lando battle for the win, Ferrari's woes, Tiggy’s experience in person, and much more. Plus hear the latest updates on the 2025 driver market.
Listen to this episode on YouTube.
Subscribe to our new, bimonthly sustainability newsletter!
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Babbel: babbel.com/FTG
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands -
Canadian Grand Prix Preview + Under the Helmet with ESPN's Alyssa Roenigk
A fan and driver favorite up next! Tiggy will be holding down the fort in person in her favorite city Montreal so expect lots of content to come. In the meantime, we discuss whether Red Bull will return to its typical form, whether Haas is for sale, and, of course, all the driver market drama. What's Ocon's next move after he departs Alpine this year? Checo re-signed for TWO years? Is Carlos going to Williams after all? Tune in for our thoughts.
Then we dive into a conversation with author, broadcast journalist & senior writer for ESPN Alyssa Roenigk about her new episode going behind the scenes with Jamie Chadwick, Lia Block, and Jess Edgars. Watch In Real Life: Under the Helmet here and check out our interview with Alyssa on YouTube.
Happy Pride Month! Listen to last year's Racing Pride episode here.
Subscribe to our new, bimonthly sustainability newsletter!
Check out our new merch and SheerGear x F1R THE GIRLS bag! Download the GridRival app and join the "F1R THE GIRLS" fantasy league. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram @f1rthegirls.
Our Sponsors:
* Check out Babbel: babbel.com/FTG
* Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com
* Check out Tecovas: www.tecovas.com
Advertising Inquiries: https://redcircle.com/brands