Fluent in Wellbeing: The Opimae Guide to Bring Wellbeing to Life Opimae London

Brand Ambassador Lyndsey-Marie guides us through some meditation to help manage any heightened feelings you might be experiencing over the holiday season. If you wish to get in touch with any comments, feedback or questions please feel free to contact me at coaching@opimaelondon.com.  

Happy Holidays! 

Join us in the new year, with our new season for Fluent in Wellbeing podcast. 

Join me as I chat with Emma and Lyndsey-Marie on how to go about making that career change you have been thinking about. Whether you find yourself stuck in a career that is unfulfilling, or being pushed out of career through no choice of your own, listen as I chat with two of our Opimae of London Brand Ambassadors about what you might experience on your journey. 

Check out Emma's blog on this at: https://www.opimaelondon.co.uk/blog/careerchange



If you would like to discuss this topic more please feel free to reach us on social media @opimaelondon or through email at coaching@opimaelondon. You can also contact me directly at sara@opimaelondon.com. 

Don't forget to leave your comments, ratings, and feedback on this podcast! 

Join me as I chat with Lyndsey-Marie about the Inner Critic and how you can make it "work" for you. Join us on our journey to identify, challenge and recommend techniques that you can implement over time to help you manage the voice of your Inner Critic. 

If you would like to discuss this topic more please feel free to reach us on social media @opimaelondon or through email at coaching@opimaelondon.com. You can also contact me directly at sara@opimaelondon.com