482 episodes

Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

Health, Happiness & Human Kind Steph Lowe

    • Health & Fitness

Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

    HHHK 486: Fertility, IVF & the Vaginal Microbiome with Holly Sinclair

    HHHK 486: Fertility, IVF & the Vaginal Microbiome with Holly Sinclair

    In today’s episode we are joined by Holly Sinclair, a fierce advocate for women’s health and wellness., who helps women (and men) overcome seemingly insurmountable obstacles to conceive. We talk about preconception and male factor fertility issues, semen analysis, functional testing, our challenges with the term “unexplained infertility” and traditional IVF approaches, the vaginal microbiome, ureaplasma infections and so much more.
     
    Head to https://www.stephlowe.com/podcasts/486 for show notes, episode transcripts and more.

    • 50 min
    HHHK 485: What’s New in Microbiome Testing with Rachel Larsson

    HHHK 485: What’s New in Microbiome Testing with Rachel Larsson

    In today’s episode we are joined by Rachel Larsson to explore what’s new in microbiome testing. We look specifically to CoBiome and their new dream tests, MetaXplore GI and MetaXplore GI Plus, tests that many practitioners including myself have been waiting for, for many years. You will learn the importance of metagenomic sequencing, the functional gut microbiome profile including metabolites, targeted pathogen and parasite panels, and their limitations, a functional gut microbiome profile and so much more.
     
    Head to https://www.stephlowe.com/podcasts/485 for show notes, episode transcripts and more.

    • 58 min
    HHHK 484: 'What's My Body Telling Me' with Dr Anthea Todd

    HHHK 484: 'What's My Body Telling Me' with Dr Anthea Todd

    In today’s episode we are joined by Dr Anthea Todd, women's health practitioner and Chiropractor, with a little bit of spice. Anthea is the author of the recently released 'What's My Body Telling Me?' and today we explore your symptoms, how your body is the solution, not the problem, the four fundamentals of women’s health - nervous system, metabolism, blood sugars and nutrients - and so much more.
     
    Head to https://www.stephlowe.com/podcasts/484 for show notes, episode transcripts and more.
     

    • 38 min
    HHHK 483: Psychoneuroimmunology, Wholism & Anxiety with Dr Michelle Woolhouse

    HHHK 483: Psychoneuroimmunology, Wholism & Anxiety with Dr Michelle Woolhouse

    In today’s episode we are joined by Dr. Michelle Woolhouse to explore mind-body medicine or psychoneuroimmunology and how it relates to medicine, dis-ease and wellness. We consider the role of the nervous system in many chronic diseases and reframe anxiety as a powerful teacher, suffering as an opportunity for powerful growth and our own vulnerability as the catalyst for global change.
     
    Head to https://www.stephlowe.com/podcasts/483 for show notes, episode transcripts and more.

    • 51 min
    HHHK 482: Birth, Trauma & the Senate Inquiry with Rhea Dempsey

    HHHK 482: Birth, Trauma & the Senate Inquiry with Rhea Dempsey

    In today’s episode we are again joined by Rhea Dempsey, childbirth educator and author of two incredible bibles – Birth with Confidence and Beyond the Birth Plan. Together we explore birth trauma – the statistics, the realities, the role of Queen oxytocin, the butterfly effect of synthetic oxytocin, the 2024 Senate inquiry into birth trauma and so much more.
     
    Head to https://www.stephlowe.com/podcasts/482 for show notes, episode transcripts and more.

    • 1 hr 29 min
    HHHK 481: Saving Lives with Empathetic Gifting with Mentwell & Nikki Williams

    HHHK 481: Saving Lives with Empathetic Gifting with Mentwell & Nikki Williams

    In today’s episode I am very excited to introduce you to Nikki Williams from Mentwell. Nikki shares with us her own personal health and wellness journey and how this led her to her purpose – changing lives with empathetic gifting. We talk about mental health and the stigmas we still face, the role of therapy versus other modalities including somatic therapy, empathetic as opposed to material gifting, how you can be involved in her mission to save lives globally and so much more.
    Head to https://www.stephlowe.com/podcasts/481 for show notes, episode transcripts and more.

    • 35 min

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