16 min
Time for some change: and it's going to be okay—no ish OKAY-ISH
-
- Mental Health
As 2022 comes to a close, everyone is talking about their goals and resolutions; but we’re not going to talk about that here. Instead, Maryellen wants to talk about how freaking hard change is. She discusses:
How we avoid change
How she thinks change is difficult because it’s uncomfortable, and we don’t like feeling uncomfortable
Some big personal news/personal change: she sold her therapy practice
Needing time to sit with that change and recover
How she’s dealing with change, including reminding herself that uncomfortable does not equal bad, and that taking a step back can be a good thing to propel you forward
Lastly, Maryellen explains that she needs to also take a step back from the podcast in order to properly rest and reconfigure. She truly believes this isn’t goodbye, but see you later. It’s all going to be okay—no ish.
If you haven’t already, please follow, rate, and review the podcast, and follow your host on Instagram @maryellendance. To submit questions or stories, send her a DM! Plus, be sure to check out maryellendance.com for more resources.
As 2022 comes to a close, everyone is talking about their goals and resolutions; but we’re not going to talk about that here. Instead, Maryellen wants to talk about how freaking hard change is. She discusses:
How we avoid change
How she thinks change is difficult because it’s uncomfortable, and we don’t like feeling uncomfortable
Some big personal news/personal change: she sold her therapy practice
Needing time to sit with that change and recover
How she’s dealing with change, including reminding herself that uncomfortable does not equal bad, and that taking a step back can be a good thing to propel you forward
Lastly, Maryellen explains that she needs to also take a step back from the podcast in order to properly rest and reconfigure. She truly believes this isn’t goodbye, but see you later. It’s all going to be okay—no ish.
If you haven’t already, please follow, rate, and review the podcast, and follow your host on Instagram @maryellendance. To submit questions or stories, send her a DM! Plus, be sure to check out maryellendance.com for more resources.
16 min