Marathon Mentality Podcast Marathon Mentality

Discussion on the factors of striving for happiness and then also the things that can get in the way. Spoiler alert, the answer to both is YOU...

Discussion on how keeping up an appearance can somewhat push you in a corner or isolation maybe causing depression over time...

Where on the spectrum of right and wrong does your moral compass draw the line?

How often do you operate on a routine? For anything... life, workout, work, etc...

Discussion on these often used but extremely under understood terms...

Would you rather get praise after your results or along the way while doing the work?