19 min
Episode 6: Going With The Flow Becoming A Goal Getter
-
- Health & Fitness
In Episode 6, I chat about the cycles of the natural world and how we have to make the effort to live in a similar rhythm to avoid burnout and exhaustion. When we stop burning the candle at both ends and make R&R a priority, we actually end up having more productive lives.
In Episode 6, I chat about the cycles of the natural world and how we have to make the effort to live in a similar rhythm to avoid burnout and exhaustion. When we stop burning the candle at both ends and make R&R a priority, we actually end up having more productive lives.
19 min