26 min
Episode 7: Back In The Groove Becoming A Goal Getter
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- Health & Fitness
In Episode 7, I outline my top tips for getting back into a groove when you're switching gears and heading into a new season or going through some type of transition. While originally inspired by the back to school rush, this topic took on a whole new meaning when recording was postponed due to Hurricane Harvey.
In Episode 7, I outline my top tips for getting back into a groove when you're switching gears and heading into a new season or going through some type of transition. While originally inspired by the back to school rush, this topic took on a whole new meaning when recording was postponed due to Hurricane Harvey.
26 min