109 episodes

Where every oops is a gateway to aha! In this one-woman show, join host Johanny Ortega as she shares her personal experiences and insights on the power of self-reflection and learning from mistakes. From embarrassing moments to life-altering missteps, Johanny Ortega shows listeners how to pivot and grow through adversity. Gain valuable insights and practical tips for self-improvement and personal growth that can be applied in all aspects of life. Don't miss out on this inspiring and empowering podcast!

Have a Cup of Johanny Johanny Ortega

    • Education

Where every oops is a gateway to aha! In this one-woman show, join host Johanny Ortega as she shares her personal experiences and insights on the power of self-reflection and learning from mistakes. From embarrassing moments to life-altering missteps, Johanny Ortega shows listeners how to pivot and grow through adversity. Gain valuable insights and practical tips for self-improvement and personal growth that can be applied in all aspects of life. Don't miss out on this inspiring and empowering podcast!

    Mindfulness Strategies for Life's Transitions

    Mindfulness Strategies for Life's Transitions

    Send us a Text Message.Ever wondered how a small shift in perspective can revolutionize your approach to life's challenges? This episode promises to unlock the secrets of adaptation and resilience through personal stories and expert advice. Discover how changing a single word in your mindset from "I need to" to "I get to" can transform daunting changes into exciting opportunities. I share my own journey, underscored by wisdom from my coach, emphasizing the importance of genuine commitment and...

    • 32 min
    Transforming Anxiety into Achievement

    Transforming Anxiety into Achievement

    Send us a Text Message.What if overcoming fear was the key to unlocking your true potential? Join me on "Have a Cup of Johanny" as we embark on a transformative journey through resilience and the emotional intricacies of change. This episode is a heartfelt exploration of my personal battle with fear, particularly as it relates to my passion for writing. Balancing the demands of family, the Army, and my burgeoning writing career, I confront the anxiety that arises from stepping into the unknow...

    • 22 min
    Embracing Change: Unlocking Personal Growth and Resilience

    Embracing Change: Unlocking Personal Growth and Resilience

    Send us a Text Message.Ever wondered if embracing change could be the key to unlocking your personal growth? This season of "Have a Cup of Johanny," titled "I'm Growing," kicks off with an empowering discussion on resilience and the transformative power of change. I share some of my most personal experiences, including my ambitious challenge of expanding my book into a trilogy. Through these stories, we explore how change, while often intimidating, can be a catalyst for personal development. ...

    • 28 min
    Seasons of Story: Closing the Chapter on 'The Devil That Haunts Them'

    Seasons of Story: Closing the Chapter on 'The Devil That Haunts Them'

    Send us a Text Message.As we bring our enlightening May series to a close, join me in "Seasons of Story: Closing the Chapter on 'The Devil That Haunts Them'," where we traverse the ever-changing landscapes of genre and emotion embedded in my trilogy. This series has been a voyage through my evolution as a storyteller, intertwining the eerie tendrils of horror with the serene reflections of historical fiction.In our final episode, we delve deep into the lives of Julitza, La Doña, and Isabella—...

    • 22 min
    Exploring Character Depth and Supernatural Intrigue: A Look at Julitza Ramirez Prescott in the Trilogy 'The Devil That Haunts Them'

    Exploring Character Depth and Supernatural Intrigue: A Look at Julitza Ramirez Prescott in the Trilogy 'The Devil That Haunts Them'

    Send us a Text Message.Venture with us beneath the boughs of the Flamboyant Tree as we unravel the intricate life of Julitza Ramirez Prescott, a young woman ensnared in a legacy of secrets. On this episode of 'Have a Cup of Johanny,' peel back the layers of storytelling with me, your host, as we explore the artistry behind "Under the Flamboyant Tree," the pivotal novel in the "Devil that Haunts Them" trilogy. Delve into the heart of character creation and witness how a blend of Scrivener's or...

    • 27 min
    The Legacy of La Doña Unspoken Heroism in the Family Tree

    The Legacy of La Doña Unspoken Heroism in the Family Tree

    Send us a Text Message.As I sit with the memories of my grandmother, Altagracia Ramos, they breathe life into La Doña—a character who captures the very essence of a matriarch's resilience and strength. In today's discussion, we'll uncover the transformative tales of La Doña and her counterparts, Isabella and Julitza, as they navigate the trials and triumphs from youth to the golden years. Their stories not only challenge societal norms about aging but celebrate the unwavering spirit of women ...

    • 19 min

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