58 min

JMS #138 - Removing Pain From Your Body w/ Yogi Aaron Journey of the Modern Soul

    • Documentary

In this transformative episode, we dive into the interconnected realms of yoga, functional biomechanics, pain management, and body confidence. We start today with demystifying yoga, exploring some of the interesting myths and ideas surrounding this practice. Next, we delve into the science of functional biomechanics. For teachers and students alike, uncovering how optimizing our movement, can prevent pain and enhance everyday life. This year, Yogi Aaron places special emphasis on the critical issue of chronic pain. He explains how integrating practices like AYAMA (Applied Yoga Anatomy + Muscle Activation) can enhance mobility, stability, and pain management, ultimately
fostering greater body confidence. Aaron’s insights empower you to embrace your body with compassion and strength, guiding you towards a more vibrant and pain-free life.



~Obeisance~



Connect with Yogi Aaron

Website I ⁠YogiAaron.com⁠

Facebook I ⁠@Yogi.Aaron.Yoga⁠

Instagram I ⁠@Yogi_Aaron⁠

YouTube I ⁠@YogiAaron⁠

Podcast I ⁠Stop Stretching⁠

⁠Books by Yogi Aaron⁠



Connect with Adam Riehl

Website I ⁠⁠⁠⁠⁠AdamRiehlHealing.com⁠⁠⁠⁠⁠

Facebook I ⁠⁠⁠⁠⁠AdamRiehlHealing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram I ⁠⁠⁠⁠⁠⁠⁠⁠@AdamRiehlHealing⁠⁠⁠⁠⁠⁠⁠⁠

Youtube I ⁠⁠⁠⁠⁠⁠⁠⁠@JourneyOfTheModernSoul⁠⁠⁠⁠⁠

Email I AdamRiehl1@Gmail.com

Another Podcast by Adam Riehl I ⁠⁠⁠⁠⁠⁠⁠⁠Zen and Not Zen⁠⁠⁠⁠⁠⁠⁠⁠

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Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support

In this transformative episode, we dive into the interconnected realms of yoga, functional biomechanics, pain management, and body confidence. We start today with demystifying yoga, exploring some of the interesting myths and ideas surrounding this practice. Next, we delve into the science of functional biomechanics. For teachers and students alike, uncovering how optimizing our movement, can prevent pain and enhance everyday life. This year, Yogi Aaron places special emphasis on the critical issue of chronic pain. He explains how integrating practices like AYAMA (Applied Yoga Anatomy + Muscle Activation) can enhance mobility, stability, and pain management, ultimately
fostering greater body confidence. Aaron’s insights empower you to embrace your body with compassion and strength, guiding you towards a more vibrant and pain-free life.



~Obeisance~



Connect with Yogi Aaron

Website I ⁠YogiAaron.com⁠

Facebook I ⁠@Yogi.Aaron.Yoga⁠

Instagram I ⁠@Yogi_Aaron⁠

YouTube I ⁠@YogiAaron⁠

Podcast I ⁠Stop Stretching⁠

⁠Books by Yogi Aaron⁠



Connect with Adam Riehl

Website I ⁠⁠⁠⁠⁠AdamRiehlHealing.com⁠⁠⁠⁠⁠

Facebook I ⁠⁠⁠⁠⁠AdamRiehlHealing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram I ⁠⁠⁠⁠⁠⁠⁠⁠@AdamRiehlHealing⁠⁠⁠⁠⁠⁠⁠⁠

Youtube I ⁠⁠⁠⁠⁠⁠⁠⁠@JourneyOfTheModernSoul⁠⁠⁠⁠⁠

Email I AdamRiehl1@Gmail.com

Another Podcast by Adam Riehl I ⁠⁠⁠⁠⁠⁠⁠⁠Zen and Not Zen⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe and Share

⁠⁠⁠⁠⁠⁠⁠⁠Anchor⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Breaker⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Pocket Casts⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠RadioPublic⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠


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Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support

58 min