1 hr 4 min
#18 Love Yourself With Shardene Blake The Female Health Coach Podcast
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- Health & Fitness
In this episode of the podcast I chat to Shardene Blake... a speaker, actor and presenter! I had SO much fun recording this and her energy is infectious. If you want to feel good right now, then make sure you listen!
We cover:
How shardene went from hating herself to being in love with herself
Why pain made her change her life and set her on a path of personal development
Why surrounding yourself with positive people is key to happiness
Why you should Turn off the news
Why you need to look in the mirror and say I love you every day
And how you can use the the law of attraction to become who you want to be
If you want to find Shardene check out: www.shardeneblake.com or www.instagram.com/shardeneblake
For more info on Jodie, check out: www.jodiebrandman.com or www.instagram.com/jodiebrandman
In this episode of the podcast I chat to Shardene Blake... a speaker, actor and presenter! I had SO much fun recording this and her energy is infectious. If you want to feel good right now, then make sure you listen!
We cover:
How shardene went from hating herself to being in love with herself
Why pain made her change her life and set her on a path of personal development
Why surrounding yourself with positive people is key to happiness
Why you should Turn off the news
Why you need to look in the mirror and say I love you every day
And how you can use the the law of attraction to become who you want to be
If you want to find Shardene check out: www.shardeneblake.com or www.instagram.com/shardeneblake
For more info on Jodie, check out: www.jodiebrandman.com or www.instagram.com/jodiebrandman
1 hr 4 min
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