61 - Overcoming insomnia & anxiety in 6 weeks‪!‬ The SOMATIC AWAKENING Podcast

A few weeks ago, I recorded an episode about how I wasn't sleeping well and the steps that I was planning on taking to help myself feel better. Well, 6 weeks later, here's what I did and how I'm feeling now.

Also, stick around until the end to hear my mumbling about my membership 🙈



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🎶Melody's new podcast: https://podcasters.spotify.com/pod/show/melody-escobar

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