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22 min
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Back on Track (S2E1) Wake Up Workout with Rhea and Elle
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- Fitness
So how did we do during our season break? Listen to find out and get tips on how to get back on track!
Don’t forget to join the Wake Up Workout with Rhea and Elle Facebook Group for accountability and prizes, follow us on Instagram @bcollectiveltd and tag us in your workout so we can cheer you on. You can also follow Dr. Shelly @drshellymd for more healthy tips.
Rhea and Elle are not medical professionals. You should always consult your physician before starting any fitness program. The content of this podcast, our website, and our social media sites is provided for general informational purposes only. It is not intended as, nor should it be considered a substitute for, professional medical advice.
#WakeupWorkout #accountabilitypodcast #TeamJustStart #sistersquad #workoutcollective #getfitstayfit #goals
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Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupworkout/message
Support this podcast: https://podcasters.spotify.com/pod/show/wakeupworkout/support
So how did we do during our season break? Listen to find out and get tips on how to get back on track!
Don’t forget to join the Wake Up Workout with Rhea and Elle Facebook Group for accountability and prizes, follow us on Instagram @bcollectiveltd and tag us in your workout so we can cheer you on. You can also follow Dr. Shelly @drshellymd for more healthy tips.
Rhea and Elle are not medical professionals. You should always consult your physician before starting any fitness program. The content of this podcast, our website, and our social media sites is provided for general informational purposes only. It is not intended as, nor should it be considered a substitute for, professional medical advice.
#WakeupWorkout #accountabilitypodcast #TeamJustStart #sistersquad #workoutcollective #getfitstayfit #goals
---
Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupworkout/message
Support this podcast: https://podcasters.spotify.com/pod/show/wakeupworkout/support
22 min