30 episodes

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Good Inside with Dr. Becky Dr. Becky Kennedy

    • Kids & Family

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

    Bonus - A Game-Changing Strategy for Better Relationships

    Bonus - A Game-Changing Strategy for Better Relationships

    Today, we're releasing an episode of A Slight Change of Plans where Dr. Becky explains why her approach can help us navigate all kinds of relationships.

    • 40 min
    Revisit - Overstimulated and Touched Out

    Revisit - Overstimulated and Touched Out

    Occupational therapist Larissa Geleris joins Dr. Becky to give parents tips and tools for sensory and emotional regulation to help them enjoy parenthood.

    • 25 min
    Jessica Biel on Periods and Body Confidence

    Jessica Biel on Periods and Body Confidence

    Jessica Biel joins Dr. Becky to talk about the link between shame, body confidence, self-trust, and her new book, "A Kids Book About Periods."

    • 50 min
    Money Mantras Kids Need to Hear

    Money Mantras Kids Need to Hear

    Investor and author, Alexa von Tobel, joins Dr. Becky to help break down how we should be talking to our kids and teaching them about money.

    • 38 min
    Revisit - One and Done

    Revisit - One and Done

    In this conversation, Dr. Becky talks with a one-and-done mom who is tired of answering the question "Are you going to have another?".

    • 35 min
    How to Talk to Kids About Substance Use Disorder

    How to Talk to Kids About Substance Use Disorder

    Clinical psychologist, Nicole Kosanke, joins Dr. Becky to help us understand how to talk to kids about substance use disorder.

    • 39 min

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