240 episodes
Little Z's Sleep Podcast Becca Campbell
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- Kids & Family
Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. We make getting sleep help easy because you deserve to be a happy, healthy & well rested family. Join me here each week as we change the future of your family's sleep story for good! www.littlezsleep.com
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My 3 year old doesn't need a nap but can't hang until bedtime. How do we fix the cycle of exhaustion and meltdowns?
Katie from Christiansburg, Virginia asks, "My 3.5 year old doesn't always need a nap, but she can't hang until bedtime. If she takes a nap during the day, she stays up too late at night. If she doesn't take a nap during the day, then it is an early meltdown. How do I fix this vicious cycle?"
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MENTIONS
The 1-0 Nap Transition
Toddler Clock Tutorial
Preschool Training Course
Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
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Make Sleep A Thing for your family, starting at $79!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep
Mentioned in this episode:
Annual Summer Sale on NOW - 30% off with code FIREWORKS
HURRY! Our Annual Summer Sale is on NOW - get 30% off your purchase of an Online Sleep Training Course or Sleep Guide with code FIREWORKS! This sale ends Friday, June 28th! -
My baby only naps 30 minutes in the crib but 2 hours on me. Why?
Stephanie from Ontario, Canada asks, "My 4-month old sleeps great at bedtime, but he will only nap for 30 minutes unless I hold him and he will sleep for longer. How do I extend the naps?"
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MENTIONS:
Baby Sleep Training Course (4-16 months)
Grab a quick free schedule!
The Complete Schedule Guide: everything you need to know about naps 0-3yo!
Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
--
Make Sleep A Thing for your family, starting at $79!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep
Mentioned in this episode:
Annual Summer Sale on NOW - 30% off with code FIREWORKS
HURRY! Our Annual Summer Sale is on NOW - get 30% off your purchase of an Online Sleep Training Course or Sleep Guide with code FIREWORKS! This sale ends Friday, June 28th! -
How do I accommodate my baby's naps during a busy summer schedule?
Amanda from Virginia asks, "How do I accommodate my 4-month old's naps while taking older siblings to camp, swimming, and summer activities?"
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MENTIONS
Grab a quick free schedule!
The Complete Schedule Guide: everything you need to know about naps 0-3yo!
Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
--
Make Sleep A Thing for your family, starting at $79!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep
Mentioned in this episode:
Annual Summer Sale on NOW - 30% off with code FIREWORKS
HURRY! Our Annual Summer Sale is on NOW - get 30% off your purchase of an Online Sleep Training Course or Sleep Guide with code FIREWORKS! This sale ends Friday, June 28th! -
Is It Time to Push Bedtime Later? Adjusting Sleep Schedules for Your Toddler
Emily from Austin, Texas asks, "How do I know when it is time to push bedtime later? My son is 2.5 years old and is napping 2 hours per day. He is also at daycare and must nap for those 2 hours."
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Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
--
Make Sleep A Thing for your family, starting at $79!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep
Mentioned in this episode:
Annual Summer Sale on NOW - 30% off with code FIREWORKS
HURRY! Our Annual Summer Sale is on NOW - get 30% off your purchase of an Online Sleep Training Course or Sleep Guide with code FIREWORKS! This sale ends Friday, June 28th! -
My child fights getting in bed and only wants to lay on the floor! What do I do?!
Arin from Utah asks, "How do I convince my 4 year old to get in bed at bedtime? He fights lying down nearly every night and often prefers to sleep on the floor. Once he lays down, he is able to fall asleep within 10-15 minutes which makes his fighting so frustrating!"
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MENTIONS
Toddler Clock Tutorial
Preschool Sleep Training Course
Bedtime Routine Cards & Expectation Cards
__
Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
--
Make Sleep A Thing for your family, starting at $79!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep
Mentioned in this episode:
Annual Summer Sale on NOW - 30% off with code FIREWORKS
HURRY! Our Annual Summer Sale is on NOW - get 30% off your purchase of an Online Sleep Training Course or Sleep Guide with code FIREWORKS! This sale ends Friday, June 28th! -
How do I get siblings to successfully share a room on vacation?
Laura from Latvia asks, "Any advice on how to prepare for vacation where we will be sleeping together in one room with a 1 and 2.5 year old?"
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MENTIONS
Get the SlumberPod for easy room sharing! [Use code LITTLEZSLEEP to save $]
How to use a Toddler Clock [Free Tutorial!]
The Little Z's Travel Guide
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Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
--
Make Sleep A Thing for your family, starting at $79!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep
Mentioned in this episode:
Annual Summer Sale on NOW - 30% off with code FIREWORKS
HURRY! Our Annual Summer Sale is on NOW - get 30% off your purchase of an Online Sleep Training Course or Sleep Guide with code FIREWORKS! This sale ends Friday, June 28th!
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