6 episodes
Love Evolve Awaken Love Evolve Awaken
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- Religion & Spirituality
Arpita and Arjuna open up about all things spiritual, yoga, meditation, conscious relationships, sustainability, natural healing etc. and what all this looks like after over twenty years on the pathless path. You can find all their offerings at LoveEvolveAwaken.com, feel welcome to be in touch with any questions, topics or suggestions you may have. Enjoy listening.
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Anapanasati aka Mindfulness Meditation (Arpita)
Guided Meditation. This is the famous 'prequel' to Vipassana Meditation. It reduces stress, calmness the nerves, allows for new perspectives and prepares the meditator for other techniques if need be.
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Metta Bhavana - Loving Kindness Meditation (Arpita)
A guided meditation session from the Buddhist tradition, starting with a short reading of the Metta Sutta
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What is all this about?
Introducing ourselves, our first steps on the pathless path and where they took us if anywhere.
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