WakeMed Voices Wakemed
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- Health & Fitness
Join us for WakeMed Voices — health and wellness-focused podcasts from WakeMed experts. Tune in and tune up your health with topics ranging from children’s health to chronic conditions, caring for an aging parent and everything in between.
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Restless Legs Syndrome: Triggers, Home Remedies and Treatments
Join Dr. Cameron Barber, Sleep Medicine Physician at WakeMed Pulmonology & Sleep Medicine, to discuss Restless Leg Syndrome.
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The Ins and Outs of Sleep Studies
Join Dr. Cameron Barber to discuss the Ins and Outs of Sleep Studies.
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The Secret to Better Sleep
If you find that your brain starts revving up as soon as your head hits the pillow, or you're prone to tossing and turning at night, you're not alone. An estimated 1 in 3 people don't get the sleep they need on a regular basis. Listen as WakeMed sleep medicine expert Gina Mauldin, PA-C discusses why we have trouble sleeping, tools and techniques to make your bedtime routine smoother, and easy lifestyle changes that can lead to better rest.
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Blood Donation Basics
Join Dr. Ryan Johnson to discuss the basics of blood donation.
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What is Cardiac Rehab
Cardiac rehabilitation can help prevent another heart attack or cardiac event and will help to develop and maintain heart-healthy habits. Listen as WakeMed cardiac rehab nurse Kimberly Dail shares what every patient should know about cardiac rehabilitation.
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Breast Cancer Risk and Prevention: Genetic Testing
While genes are not the only factor when it comes to your chances of developing breast cancer, detecting a genetic risk may be beneficial for some people in terms of prevention, early detection and timely treatment. In addition to the often talked about BRCA gene mutations, there are a significant number of other inherited gene mutations that increase the risk of developing breast cancer. WakeMed Cancer Care genetic counselor Megan Mortenson explains how working with a genetic counselor can help you put the results into perspective so you can make yourself – and your health – a priority.