Who Can It Be Now with Marilyn Alauria whocanitbenow

"These techniques and tools can completely shift your mindset, completely shift how you're experiencing life, and can do so much for you."
If you’re looking for tools to help you, this episode is for you! I share powerful techniques and tools to navigate difficult situations and create positive shifts in life. I emphasize the importance of how techniques can shape one's mindset and describe how my guides have taught me various tools to help others. We’ll discuss the impact of daily interactions on well-being and introduce the concept of the "souls list," which involves listing activities and desires to be pursued daily. I also share a personal technique for spiritual protection and encourage using symbols to connect with meaningful memories. I share my morning and evening rituals, including dream work, as guided by her spiritual practice. Grab your tool belt. It’s time to get to work!
Key Takeaways:
Learn how to create and use a Souls List
Significance of daily rituals in maintaining emotional and spiritual health.
Discover how to channel and communicate with your guides for deeper insights.
Practical exercises to integrate these techniques into your daily routine.
List of Tools:
Morning Pages (The Artist's Way)
Journaling and Journal Prompts
Channeling and Meditation Techniques
Creating and Using a Souls List
Rating Daily Events (1-10 List)
Prayer and Gratitude Lists
Visualization and Dream Work
Utilizing Symbols and Random Book Pages for Guidance
Index Card Technique for Daily Inspiration
Using Music and Lyrics for Spiritual Messages
If you enjoyed this episode, please share it with others who might benefit from these powerful tools.
Timestamps:
[00:00:01] Introduction and Overview
[00:00:50] About Marilyn Alauria
[00:02:22] Tools and Techniques Importance
[00:07:40] Morning Rituals and Techniques
[00:11:02] Evening Rituals and Techniques
[00:14:23] 1-10 List Exercise
[00:16:40] Creating and Using a Souls List
[00:21:16] Visualizing Protection (Jesus Technique)
[00:23:05] Interpreting Songs and Lyrics
[00:25:07] Shuffle Music Technique
[00:26:33] Book Scanning Technique
[00:27:12] Room Scanning Technique
[00:29:46] Quote Basket Technique
[00:32:17] Trusting Yourself and Final Thoughts
 
Work with Marilyn:
10x Your Life Class: https://www.marilynalauria.com/10x
Next Level Living: https://www.marilynalauria.com/next-level-living/
 
Related Episodes:
Ep. 185 Where My People At?
Ep. 183 Power of Intuition and Imperfection
Ep. 176 Healing with Trees
 
Meet Your Higher Self Free Gift!
Possess greater wisdom, insight, and connection to Universal Consciousness. Get ready to:
✨ Expand Your Consciousness.   ✨ Connect to your Soul.
✨Anchor into your purpose and grow. ✨Transcend the Ego (release limitations). 
✨Connect to your Intuition and be Self Guided. ✨Make powerful decisions
 
Don’t forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend.
 
If you have questions, email info@MarilynAlauria.com.
Meet your own personal Guide at  https://marilynalauria.com/guide.
Follow me on social:
Facebook 
Instagram
LinkedIn

In this episode of "Who Can It Be Now?" I sat down with the extraordinary Mary Ann Marriott, a gifted psychic medium and spiritual coach. Mary Ann shares her fascinating journey, from discovering her spiritual gifts to building a thriving business that helps women reclaim their light and shine brightly. We delve into the challenges and triumphs of personal growth, the importance of self-discovery, and how to navigate life's transitions with grace and authenticity. Whether you're seeking inspiration, practical advice, or simply a heartfelt conversation, this episode has something for everyone.
Thank you for tuning in to this enlightening episode. Don't forget to rate, review, subscribe, and share this podcast with others who might benefit from these inspiring conversations.
Key Topics Covered:
Introduction of Mary Ann Marriott and her spiritual journey
The discovery and development of her psychic abilities
The creation and impact of her business, "Your Spiritual Hostess."
The Shine Membership Program and its benefits
Personal stories and experiences with spiritual growth and self-discovery
Practical tools and techniques for overcoming challenges
The importance of community and mentorship in personal development
Insights into balancing personal and professional life
More about Mary Ann:
Mary Ann specializes in helping women who have spent most of their lives putting everyone and everything else first and are now compelled to begin the journey of honoring themselves and ‘being’ a priority in their lives. Using her proprietary SHINE Transformation System, she guides them through the steps to release what is holding them back and step fully into the life they desire and deserve to live.
How to Connect with Mary Ann Marriott:
As a special offer to this community, anyone who becomes part of the SHINE Membership Experience under an annual plan or 12 weeks under a coaching plan will receive 22% of their first purchase.
You will need to reach out to Mary Ann to obtain the discount code. Please email her at info@maryannmarriott.com with "Who can it be now 22%" in the subject line. Book a complimentary Discovery Call to determine what program is best for you: https://calendly.com/yourspiritualhostess/ysh-discovery-call
Website: www.maryannmarriott.com
Email: info@maryannmarriot.com
Facebook: Mary Ann Marriott - Your Spiritual Hostess
Instagram: @MaryAnn.Marriott
 
Work with Marilyn
10x Your Life Class: https://www.marilynalauria.com/10x
Next Level Living: https://www.marilynalauria.com/next-level-living/
 
Related Episodes:
Ep.179 You’re Too Old..No You’re Not!
Ep.175 What’s Behind Door Number Three?
Ep. 173 Getting Freaky With Productivity 
 
Meet Your Higher Self Free Gift!
Possess greater wisdom, insight, and connection to Universal Consciousness. Get ready to:      
✨ Expand Your Consciousness.   ✨ Connect to your Soul.
✨Anchor into your purpose and grow. ✨Transcend the Ego (release limitations). 
✨Connect to your Intuition and be Self Guided. ✨Make powerful decisions
 
Don’t forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend.
If you have questions, email info@MarilynAlauria.com.
Meet your own personal Guide at  https://marilynalauria.com/guide.
Follow me on social:
Facebook 
Instagram
LinkedIn

In this heartfelt episode of "Who Can It Be Now?", I dive deep into the world of sensitivities and emotions. I’ll share my personal journey and experiences, highlighting the importance of embracing one's emotional side. We’ll discuss the concept of deep listening, offering valuable techniques to help listeners connect with their inner selves and the world around them.
I reflect on my own life, including recent emotional challenges and how they have impacted me. From the significance of Mother's Day without my mother to the trials of navigating relationships and tennis games, I candidly explore my feelings and the lessons learned. I also emphasize the power of acknowledging and honoring one's emotions, especially for those with heightened sensitivities.
You’ll gain insights into tools and techniques for deep listening, enhancing their intuition and consciousness. Marilyn guides the audience through exercises to connect with the moon, nature, and their own heart and soul, providing a unique approach to personal growth and self-discovery.
Additionally, I touch on the concept of retirement, challenging traditional views and encouraging listeners to continue pursuing their passions and gifts, regardless of age.
Don't forget to rate, review, and subscribe to our podcast channel for more empowering conversations!
Key Takeaways from this Episode:
Embracing Emotional Sensitivity
Deep Listening Techniques
Navigating Personal Challenges:
Interpreting Symbols
Reframing Retirement
Work with Marilyn
10x Your Life Class: https://www.marilynalauria.com/10x
Next Level Living: https://www.marilynalauria.com/next-level-living/
Symbols Class: https://www.marilynalauria.com/symbolsnew/
 
Related Episodes:
Ep.189 Manifest Anything You Want
Ep. 185 Where My People At?
Ep. 180 Who Are You Making Decisions For?
 
Meet Your Higher Self Free Gift!
Possess greater wisdom, insight, and connection to Universal Consciousness. Get ready to:      
✨ Expand Your Consciousness.   ✨ Connect to your Soul.
✨Anchor into your purpose and grow. ✨Transcend the Ego (release limitations). 
✨Connect to your Intuition and be Self Guided. ✨Make powerful decisions
 
Don’t forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend.
 
If you have questions, email info@MarilynAlauria.com.
Meet your own personal Guide at  https://marilynalauria.com/guide.
Follow me on social:
Facebook 
Instagram
LinkedIn

"We're hitting walls at times. And we can't stay just hitting the wall. We have to make a different decision, a different choice." - Kate
In this episode, Kate Chesser, a clinical hypnotherapist and EFT practitioner, discusses the impact of the subconscious mind on sports performance and life, drawing on her own journey with multiple sclerosis. Kate emphasizes the power of tapping (EFT) and hypnotherapy in addressing subconscious beliefs that affect performance in sports and everyday life. Get ready to unlock the secrets of the subconscious mind and find inspiration in Kate's remarkable story. 
Don't forget to rate, review, and subscribe to our podcast channel for more empowering conversations!
Key points:
Kate's personal story and experience with multiple sclerosis
Addressing mental challenges in athletes
Unleashing the Power of EFT and Hypnosis
Tapping into Resilience
Timestamp:
12:07 Professor diagnosed with MS creates health program.
25:01 Seeking inspiration to overcome personal obstacles and limitations.
32:59 Hilarious rooftop reflexology led to hours tapping.
39:55 Believe in yourself, it affects performance.
50:09 Take a break, focus on improvement, enjoy.
Work with Marilyn
10x Your Life Class: https://www.marilynalauria.com/10x
Next Level Living: https://www.marilynalauria.com/next-level-living/
 
Meet Kate:
I am a Psychologist & Clinical Hypnotherapist, EFT Practitioner, Nutritional Therapist and Mental Performance Coach.  I have approximately 30 years experience in these areas as I originally graduated in 1994 and have added the various modalities over the years. I work with men and women, overcoming anxiety and stress so they can live healthier and happier lives. I work with athletes on their mental game to help them perform better and get better results - giving them the competitive edge over their competition. I live in London, UK with my 15 year old son, Billy
 
Connect with Kate:
Website: katechesser.com
Instagram: @katerosechesser
 
Related Episodes:
Ep.187  A Whole New Way of Being 
Ep.179 You’re Too Old…No You’re Not!
Ep. 167 From Darkness to Light
 
Meet Your Higher Self Free Gift!
Possess greater wisdom, insight, and connection to Universal Consciousness. Get ready to:      
✨ Expand Your Consciousness.   ✨ Connect to your Soul.
✨Anchor into your purpose and grow. ✨Transcend the Ego (release limitations). 
✨Connect to your Intuition and be Self Guided. ✨Make powerful decisions
 
Don’t forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend.
 
If you have questions, email info@MarilynAlauria.com.
Meet your own personal Guide at  https://marilynalauria.com/guide.
Follow me on social:
Facebook 
Instagram
LinkedIn

"Why do we let people label us and identify us?"
This episode is about identifying who you want to be. What characteristics do you need to embody today? The answer lies with the co-creation with source energy. If you’re ready it’s time to embrace your truth, steer clear of others' experiences, and stay aligned with your authentic self.  I talk about finding the identity, what you want to identify with, and start living aligned to your truth, not somebody else's.
In this episode, you’ll learn:
Navigating sensitivity and emotions
Releasing outdated beliefs
Importance of staying true to yourself
Challenging accepted formulas
Time Stamp:
04:54 Believe in yourself, embrace the experience.
08:22 Embody new traits through co-creation with energy.
22:08 Creating engaging social media content for passive income.
31:36 Questioning influence, labels, and self-identity choices.
32:49 Don't let them limit your experience.
 
Work with Marilyn
10x Your Life Class: https://www.marilynalauria.com/10x
Next Level Living: https://www.marilynalauria.com/next-level-living/
 
Related Episodes:
Ep. 183 Discovering Myself
Ep. 182 Discovering the Language of Codes
Ep. 141 What to do When You Keep Hitting the Wall
 
Meet Your Higher Self Free Gift!
Possess greater wisdom, insight, and connection to Universal Consciousness. Get ready to:      
✨ Expand Your Consciousness.   ✨ Connect to your Soul.
✨Anchor into your purpose and grow. ✨Transcend the Ego (release limitations). 
✨Connect to your Intuition and be Self Guided. ✨Make powerful decisions
 
Don’t forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend.
 
If you have questions, email info@MarilynAlauria.com.
Meet your own personal Guide at  https://marilynalauria.com/guide.
Follow me on social:
Facebook 
Instagram
LinkedIn

"Shantini brings together a unique alchemy of science and spirituality to everything she does."
Did you know that toxic positivity, the pressure to stay positive, can stifle genuine emotions?
In this episode of Who Can It Be Now?, I interviewed Shantini Rajah, a writing and manifesting mentor, and energy practitioner. We explore the concepts and story behind her upcoming book, Manifest Anything You Want. The conversation delves into the concept of toxic positivity, the "one healing breath," manifesting avatars, and the significance of joyful play in the manifesting process.
Don't forget to catch this insightful interview on how to manifest a joyful and fulfilling life!
In this episode, you’ll learn:
Shantini Rajah’s journey from physics and engineering to becoming a successful writer and manifesting mentor
Toxic positivity and its impact on manifesting desires
How to manifest desires from a place of joy and safety
The importance of being true to oneself in the manifesting process
Work with Marilyn
10x Your Life Class: https://www.marilynalauria.com/10x
Next Level Living: https://www.marilynalauria.com/next-level-living/
 
Meet Shantini:
Shantini Rajah is a writing and manifesting mentor and energy practitioner. She loves helping conscious entrepreneurs find their true voice and manifest a life and business they love. As a trained physicist and engineer, Shantini brings together a unique alchemy of science and spirituality to everything she does. She has successfully worked on million dollar digital launches and her clients are some of the biggest names in personal growth and healing, such as bestselling author and legendary energy medicine teacher Donna Eden and world-renowned leader in transformational education, Mindvalley. Shantini is also a sought-after ghostwriter who has penned bestselling personal growth books for well-known authors. Over the years, her writing has appeared in Forbes, Inc. Hay House books, ELLE, Harper’s Bazaar, Sounds True and more. A lifelong lover of books, chocolate and all things magic, Shantini currently lives in sunny Southeast Asia with her husband and beautiful cats Charley, Charcoal and Queency.
 
Connect with Shantini:
Website: www.shantinirajah.com
Book: Manifest Anything You Want
 
Related Episodes:
Ep. 183 Discovering Myself
Ep. 182 Discovering the Language of Codes
Ep. 141 What to do When You Keep Hitting the Wall
 
Meet Your Higher Self Free Gift!
Possess greater wisdom, insight, and connection to Universal Consciousness. Get ready to:      
✨ Expand Your Consciousness.   ✨ Connect to your Soul.
✨Anchor into your purpose and grow. ✨Transcend the Ego (release limitations). 
✨Connect to your Intuition and be Self Guided. ✨Make powerful decisions
 
Don’t forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend.
 
If you have questions, email info@MarilynAlauria.com.
Meet your own personal Guide at  https://marilynalauria.com/guide.
Follow me on social:
Facebook 
Instagram
LinkedIn