18 episodes
Y We Vegan Sherimane Johnson
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- Health & Fitness
Welcome to the Y We Vegan podcast. If you're vegan or vegan-curious, you're in the right place! We answer questions about the vegan lifestyle, provide insight about the vegan journey and feature a variety of guests which include vegan small business owners, vegan artisans, holistic physicians, and healers as well as vegan event organizers.For the past 10+ years, my diet has been plant-based and live a vegan lifestyle. Becoming a vegan literally saved my life after I was diagnosed with Type 2 diabetes. Not wanting to live a life taking Metformin, statins, water pills, and steroids (which were making me feel terrible) I looked for an alternative to pharmaceuticals. What I discovered was the powerful health benefits derived from a plant-based diet and have lived medication free for 9 years. I am sharing the great news about the healthy and healing benefits of a plan-tbased way of eating and a vegan lifestyle. My desire is to inspire, empower and motivate you on your vegan journey. Now let's get started. Support this podcast: https://podcasters.spotify.com/pod/show/ywevegan/support
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Tips on eating less processed food
It is proven that eating plant-based is good for your heart, gives you more energy, and provides a nutrient dense way of eating that is balanced and keeps you full. In addition to reducing animal consumption, you are also going to try and reduce...
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How to Cut the Costs of eating Plant-based
How to Cut the Costs of eating Plant-based
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Common Mistakes When Switching to Plant-Based eating
In this podcast episode we talk about common mistakes to avoid when eating plant-based.
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Let's Talk About Protein
Let's Talk About Protein
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Veganism, Covid19 & Police Brutality - Interview with Vegan Mainstream
Stephanie Redcross of Vegan Mainstream invited me to be guest on her show to talk about my vegan journey, starting a vegan business, Covid19 and police brutality. Vegan Mainstream is a community that explores the social impacts of vegan businesses...
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Might Be A Good Time to Consider Vegan
Covid 19 is causing many of us to re-evaluate our choices. Many of us will need to make significant changes in what we eat and how we see the world. In this podcast we discuss why now might be a good time to consider a vegan diet and lifestyle.Y We...
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