30 episodes

A simple guide to becoming mindful in everything we do. Through a mindful meditation practice we can be happy and healthy. We can learn to have love and compassion for all living things, including our beautiful collective home, this planet. Another finger pointing to the moon. https://www.anotherfinger.com

Another Finger Another Finger

    • Health & Fitness

A simple guide to becoming mindful in everything we do. Through a mindful meditation practice we can be happy and healthy. We can learn to have love and compassion for all living things, including our beautiful collective home, this planet. Another finger pointing to the moon. https://www.anotherfinger.com

    29. 2023 Book Report

    29. 2023 Book Report

    This episode I decided to share some of my favorite books I read or listened to in 2023.Here's a list of all the books mentioned in this episode.Fiction:Tenth of December - George SaundersLiberation Day - George SaundersA Swim in a Pond in the Rain - George SaundersNorse Mythology - Neil GaimanPhilosophy:The Creative Act - Rick Rubin The Wisdom of Insecurity - Alan Watts.Be Water, My Friend - Shannon Lee Pure Meditation - Pema ChodronMeditations - Marcus AureliusLetters from a Stoic...

    • 21 min
    28. An Examined Life

    28. An Examined Life

    With the New Year upon us, many of us have embarked on the old tradition of setting New Years Resolutions. We do a little inventory on our lives and determine to change what we don’t like about ourselves, our behaviors or environment. We’ll try to ad that which is missing, or subtract that which is useless or harmful in one way or another. In general, I think this self reflection a good thing to do. But why limit it to just once a year?Donate:https://www.anotherfinger.com/category/all-product...

    • 17 min
    27. A Christmas Story

    27. A Christmas Story

    Lo and behold, Santa delivered this episode directly to your device while you were sleeping! What a sneaky and jolly good fellow.Christmas itself has changed more than my opinions about it. As I get older, and now have a child of my own, my relationship to this holiday continues to change.https://www.anotherfinger.com Email: support@anotherfinger.com Free month of Waking Up: https://dynamic.wakingup.com/shareOpenAccess/d5251aApple: https://podcasts.apple.com/us/podcast/another...

    • 16 min
    26. Cannabinoid Android

    26. Cannabinoid Android

    I couldn't decide what to title this episode so as not to give it all away. There were several good title contenders: Doobie Dilemma, Doobie Dunce, Kush Core, Cannabis Coma, Cannabis Creep, Cannabis Corpse, Moderate Mary, From Mary to Buddha, Taking the Bud out of Buddha etc. the list could go on and on. Ultimately, I decided on Cannabinoid Android for the reference to the Radiohead song 'Paranoid Android', which I love. In this episode I discuss some of the things which have been ...

    • 22 min
    25. The Great Reemergence

    25. The Great Reemergence

    The big news is revealed. Plus, how do you pull yourself out of a creative funk? What have I been doing since my last recording? Just the act of freely expressing oneself, even if only to oneself, is extremely liberating. If you stick with it until the steam subsides, you just might get to the root of the issue. Free month of Waking Up: https://dynamic.wakingup.com/shareOpenAccess/d5251aApple: https://podcasts.apple.com/us/podcast/another-finger/id1526096210Spotify: https://open.spo...

    • 17 min
    24. Three Years

    24. Three Years

    Recorded on August 3, 2023, the third anniversary of the podcast. This episode sat untouched for nearly 4 months before I edited it. This episode is a bit of a three year recap, some things I've noticed, learned, and would like to change. Why has it taken 3 and a half months to edit this episode? We'll talk about that in Episode 25. Stay tuned.Free month of Waking Up: https://dynamic.wakingup.com/shareOpenAccess/d5251aApple: https://podcasts.apple.com/us/podcast/another-finger/id1526096210Spo...

    • 20 min

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