11 min
Episode 11-Self Talk & Dealing with the Inner Critic Jefa Moves
-
- Careers
Self talk. We all do it. What are you saying to yourself? Are you kind and understanding? Or critical and shutting your down? On today's episode, Dr. Y specifically teaches you about the inner critic in all of us. How to call it out. And, more importantly, how to shut it down.
Self talk. We all do it. What are you saying to yourself? Are you kind and understanding? Or critical and shutting your down? On today's episode, Dr. Y specifically teaches you about the inner critic in all of us. How to call it out. And, more importantly, how to shut it down.
11 min