Not So Common Sense Kinyatah Haynes

Health & Harmony Gods & Goddesses 



We are continuing our chakra series with the last and final Chakra , the Crown chakra episode ! Ironically all these episodes are sometimes a reflection of what is going on in my life . 

You can also listen to the podcast on 



- Apple Podcast 

https://podcasts.apple.com/us/podcast...

-Spotify: https://open.spotify.com/show/23dQvCn...

-Google Podcast

https://www.google.com/podcasts?feed=...





This week we discussed the crown chakra 

-How does the crown chakra influence you spiritually ? 

-What psychology attributes affect the crown chakra? 

-What herbs and foods can you consume for a more balanced crown chakra ? 

& As always so much more ! 



No negativity will be tolerated; if you don’t have anything positive to say your comment will be removed . So don’t waste your energy ; go use your time to work on healing that instead !



You can also find it on our website WWW.KI4WELLNESS.COM , as well as our other digital products :

 "Back to Our Roots-Herbal Remedies Guide" & "Your Write to Wellness-Nutritional Guide & Recipe Ebook" 

Keep up with us on social media 

Instagram : @Ki4wellness



#spiritualawareness #frequencyhealing #herbalremedies #vibrations #chakras 

Health & Harmony Gods & Goddesses

We are continuing our chakra series with the Third Eye Chakra episode ! Ironically all these episodes are sometimes a reflection of what is going on in my life .


You can also listen to the podcast on

- Apple Podcast
https://podcasts.apple.com/us/podcast/ki4-wellness/id1510675494?uo=4
-Spotify: https://open.spotify.com/show/23dQvCnzuajY4FmSKjbnVz
-Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQxNGYyNC9wb2RjYXN0L3Jzcw==


This week we discussed the third eye chakra
-How does the third eye chakra work ?
-What attributes affect the third eye chakra?
-What herbs can you take for a more balanced third eye chakra ?
& As always so much more !

*No negativity will be tolerated; if you don’t have anything positive to say your comment will be removed . So don’t waste your energy ; go use your time to work on healing that instead !*

You can also find it on our website WWW.KI4WELLNESS.COM , as well as our other digital products :
"Back to Our Roots-Herbal Remedies Guide" & "Your Write to Wellness-Nutritional Guide & Recipe Ebook"
Keep up with us on social media
Instagram : @Ki4wellness

Health & Harmony Gods & Goddesses

We are continuing our chakra series with the Throat Chakra episode ! Ironically all these episodes are sometimes a reflection of what is going on in my life .

* the audio didn’t record the entire introduction but you can still go check it out! *

You can also listen to the podcast on

- Apple Podcast
https://podcasts.apple.com/us/podcast/ki4-wellness/id1510675494?uo=4
-Spotify: https://open.spotify.com/show/23dQvCnzuajY4FmSKjbnVz
-Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQxNGYyNC9wb2RjYXN0L3Jzcw==


This week we discussed the throat chakra
-How does the throat chakra work ?
-What attributes affect the throat chakra?
-What herbs can you take for a more balanced throat chakra ?
& As always so much more !

*No negativity will be tolerated; if you don’t have anything positive to say your comment will be removed . So don’t waste your energy ; go use your time to work on healing that instead !*

You can also find it on our website WWW.KI4WELLNESS.COM , as well as our other digital products :
"Back to Our Roots-Herbal Remedies Guide" & "Your Write to Wellness-Nutritional Guide & Recipe Ebook"
Keep up with us on social media
Instagram : @Ki4wellness

Health and Harmony Gods & Goddess

We are on the 4th Chakra known as the Heart or Cardiac Chakra. It's emotional energy is LOVE , and as we are moving more to a love frequency it's imperative we get this information ! Just like the last episode we covered a lot of information ; but eye tried to keep is as simple as possible ! If you find yourself being antisocial , lonely, codependent, jealous, possessive or clingy; you should check out this episode to help balance out that energy . 

The Video Version is available on our YouTube ; be advised it is only half of the episode due to my phone running out of storage ! You can also find it on our website WWW.KI4WELLNESS.COM , as well as our other digital products :

 "Back to Our Roots-Herbal Remedies Guide" & "Your Write to Wellness-Nutritional Guide & Recipe Ebook" 

Add us on Instagram : @Ki4Wellness 

Health & Harmony Gods & Goddess! 

Its been a minute but we are back & better than ever . We are recommencing our chakra series and its is JAM PACKED with spiritual education . You will learn 

-What is your solar / celiac plexus chakra ?

-How does the solar plexus chakra affect your mind ?

-Where the solar plexus is located anatomically ?

-What habits & traits do you exhibit with an unbalanced solar plexus chakra ?

-How does astrology, herbology , and mineralolgy influence the solar plexus chakra ?

-What foods should you eat to help activate positive flowing energy for your solar plexus chakra ?

 & SO MUCH MORE ! Yes we did not come to play . You can expect every episode to give you spiritual education, tips on behavior modification , & aid your overall physical transformation . Make sure you check out the video version on our Youtube Channel "Kick It With Kin" ! 

Stay Connected With Us On All Social Media Platforms 

Instagram: @Ki4Wellness / Kinyatah Haynes 

Facebook: Kinyatah Haynes / Ki4Wellness

Youtube : "Kick It With Kin" 

LinkedIn: Kinyatah Haynes 

Grab Your Copy of our Nutritional Guide & Recipe Ebook "Your Write to Wellness" to help you with changing your eating habits ! While you are at it don't forget to purchase "Back 2 Our Roots" a comprehensive herbal remedies ebook for chronic illnesses & dis-eases that affect your respiratory system , digestive system, nervous system, & so much more ! Find these on our website : WWW.KI4WELLNESS.COM ! 

In the 3rd episode of the chakra series we discuss the Solar Plexus chakra being the seat of our mental body . It governs our ego impulses, so we must use our will to act in according to our soul ! The foods we eat have an pertinent influence on our ability to garner the energy to not operate from your lower chakras . My nutritional guide will help you create awareness & recipes so that you can strengthen your will power ! Head to my website now WWW.KI4WELLNESS.COM ✨⚡️🦄 Just cause you are not “rich” doesn’t mean you have to have poor health ! -Kinyatah Haynes |Health & Harmony